10 Best Cooking Oils in India 2021 (Vedaka, Saffola, and more)
Cooking oils are a kitchen staple. These are plant and animal-derived fats used in our daily cooking like frying, sauteing, grilling, roasting, and more. They are an integral part of cooking and play a key role in Indian recipes. There is a variety of cooking oils available catering to different types of cooking requirements. Therefore, choosing the right type of cooking oil is key based on the recipe, flavor, and other important factors. It is also essential to choose an oil that is healthy and does not contain harmful chemicals. However, with so many different varieties available, choosing the right type becomes difficult. Don't worry, as we have done all the research for you on choosing the right oil. Also, we have our 10 best cooking oil recommendations for you from the brands like Vedaka, Dabur, Bertolli, and more. This article is medically reviewed by nutritionist Ruchi Wadhwa; keep reading as she explains different terms like smoke point, fats, and more things.