• 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 1
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 2
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 3
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 4
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 5

10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more)

With more and more people turning to organic and vegan foods, the demand for almond milk is also increasing—as a substitute for dairy milk. There are so many brands that sell almond milks, and there are mixed reviews about their taste and nutritional profile.


Don't worry. We have done the hard work for you. Below, you will find our recommendations for the best almond milks in India from top brands like Epigamia, Sofit, So Good, and more. There's more. Find out what to look for in ready-made almond milks from our buying guide and learn about the pros and cons of almond milk from our tips section that follows.

  • Last updated: 04-04-2022
Table of Contents

Compare the Best Almond Milks

Image
1
Epigamia Almond Milk 1

Epigamia

2
Jus' Amazin 30-Second Almond Milk 1

Jus' Amazin

3
Raw Pressery Almond Milk Cacao 1

Raw Pressery

4
Sofit Almond Milk 1

Sofit

5
So Good Plant-Based Almond Beverage 1

So Good

6
drupe Assorted Pack of Almond Milk Drinks 1

drupe

7
So Good Almond & Coconut Beverage 1

So Good

8
Silk Almond Milk 1

Silk

9
Jus' Amazin Condensed Almond Milk 1

Jus' Amazin

10
137 degrees Almond Drink 1

137 degrees

Name

Almond Milk

30-Second Almond Milk

Almond Milk Cacao

Almond Milk

Plant-Based Almond Beverage

Assorted Pack of Almond Milk Drinks

Almond & Coconut Beverage

Almond Milk

Condensed Almond Milk

Almond Drink

Features

With 4% Almonds, Unsweetened, and Preservative-Free

Make Almond Milk Anywhere As It Comes in Sachets

Good Source of Calcium and Iron

Packed With Nutrients Like Vitamins, Fiber, Protein, and more

Just 32 Kcal per Serving For Those Who Prefer Fewer Calories

Keeps Almond Milk Exciting for You As It Contains Turmeric, Cocoa, and More Stuff

Comes With Coconut And Tastes Great With Cereals

Provides 30% Of Your Daily Calcium Requirement

80% Almonds, 20% Organic Jaggery

Contains 3.9 Grams of MUFA and PUFA

Price Starts at₹300.00₹540.00₹285.00₹161.50₹275.00₹250.00₹233.75₹450.00₹445.00₹425.00
Almond content4%100%5%6.5%3%-2.3%---
Calories per serving50 kcal/200 ml164.2 kcal/sachet168 kcal/250 ml91 kcal/200 ml32 kcal/200 ml24 - 35 kcal/100 grams34 kcal/200 ml60 kcal/240 ml619 kcal/100 grams60 kcal/180 ml
Protein (in grams)3.46 grams56.4 grams1.11 - 1.39 grams1.2 grams1 gram22.4 grams2 grams
Added nutrientsVitamin A, D, calcium--Soya protein isolate, vitamins A, B, C, E, calcium, and oligofructoseVitamin A, B, D, calciumVitamin EVitamin A,B,C,DVitamins A, D, E, calcium--
Added sugar content0-13.65 grams per 250ml012.3 grams per 200ml007 grams25.1 grams0
Flavoured/UnflavouredUnflavouredAlmondCacaoAlmondAlmondTurmeric, Cocoa, CinnamonCoconutAlmondAlmond (Sweet)Almond
Link

10 Best Almond Milks in India

Good news for people who are lactose intolerant, vegan, or just want to switch to a more healthy, plant-based milk to go with the cereal. Here are our top ten picks for the best almond milks you can buy online in India from popular brands like Epigamia, Sofit, So Good, and more.

1
Almond content4%
Calories per serving50 kcal/200 ml
Protein (in grams)3.4
Added nutrientsVitamin A, D, calcium
Added sugar content0
Flavoured/UnflavouredUnflavoured
2

Jus' Amazin30-Second Almond Milk

From ₹540.00

Almond content100%
Calories per serving164.2 kcal/sachet
Protein (in grams)6 grams
Added nutrients-
Added sugar content-
Flavoured/UnflavouredAlmond
3

Raw PresseryAlmond Milk Cacao

From ₹285.00

Almond content5%
Calories per serving168 kcal/250 ml
Protein (in grams)5
Added nutrients-
Added sugar content13.65 grams per 250ml
Flavoured/UnflavouredCacao
4
Almond content6.5%
Calories per serving91 kcal/200 ml
Protein (in grams)6.4 grams
Added nutrientsSoya protein isolate, vitamins A, B, C, E, calcium, and oligofructose
Added sugar content0
Flavoured/UnflavouredAlmond
5

So GoodPlant-Based Almond Beverage

From ₹275.00

Almond content3%
Calories per serving32 kcal/200 ml
Protein (in grams)1.1
Added nutrientsVitamin A, B, D, calcium
Added sugar content12.3 grams per 200ml
Flavoured/UnflavouredAlmond
6

drupeAssorted Pack of Almond Milk Drinks

From ₹250.00

Almond content-
Calories per serving24 - 35 kcal/100 grams
Protein (in grams)1 - 1.39 grams
Added nutrientsVitamin E
Added sugar content0
Flavoured/UnflavouredTurmeric, Cocoa, Cinnamon
7
Almond content2.3%
Calories per serving34 kcal/200 ml
Protein (in grams)1.2 grams
Added nutrientsVitamin A,B,C,D
Added sugar content0
Flavoured/UnflavouredCoconut
8
Almond content-
Calories per serving60 kcal/240 ml
Protein (in grams)1 gram
Added nutrientsVitamins A, D, E, calcium
Added sugar content7 grams
Flavoured/UnflavouredAlmond
9
Almond content-
Calories per serving619 kcal/100 grams
Protein (in grams)22.4 grams
Added nutrients-
Added sugar content25.1 grams
Flavoured/UnflavouredAlmond (Sweet)
10
Almond content-
Calories per serving60 kcal/180 ml
Protein (in grams)2 grams
Added nutrients-
Added sugar content0
Flavoured/UnflavouredAlmond

How to Choose Almond Milk in India - Buying Guide

Do you know the typical almond content in commercially available almond milks? What about the additives companies normally add to their products? Do you think they are harmful to our health? Find out answers to these questions from our buying guide below.

Check If the Almond Content Is Between 2-6% in the Almond Milk

Check If the Almond Content Is Between 2-6% in the Almond Milk

A 1 liter carton of ready-made almond milk contains roughly 2 - 6% almonds. The rest is water. That's right! Almonds are expensive, and companies use as little of them as possible to make almond milk affordable for the public. But you need a product that offers good value for money too.


Check the ingredients list to find out the percentage of almonds present. The whole point of checking the almond content is to understand the quantity of nutrients present in it. Alternatively, you can read the nutrition table.


But, if the almond milk is fortified, checking the nutrition table won't give you the particulars you are looking for. More on fortified almond milk in the next section.

If You Want More Nutrients in the Almond Milk, Look for Vitamin A, B, D, and More

If You Want More Nutrients in the Almond Milk, Look for Vitamin A, B, D, and More

The way companies and influencers promote almond milk makes it seem like it is packed with nutrients. This nut milk is a good source of vitamin E and calcium. You get 16.5 mg of Vitamin E and 450 mg of calcium per cup of 240 ml. But the amount of rest of the nutrients is not that impressive.


A cup of almond milk contains just 1 gram of protein. Compared to 7 - 8 grams of protein in cow or soy milk, that's way too low. Other nutrients, such as Vitamin A, B, D, phosphorus, and potassium, are also present in comparatively modest amounts (provides just 2 - 4 % of Daily Value).


Companies make up for this by adding a premix (mixture of vitamins, minerals, etc.) to the almond milk. For those who are considering almond milk as a dairy alternative, some brands add extra protein too. Most of the time, it's soy protein. But check the ingredients list anyway because companies may use lactose-free whey or casein protein also.

Choose Between Flavored (Chocolate, Vanila, more) and Unflavored Almond Milk

Choose Between Flavored (Chocolate, Vanila, more) and Unflavored Almond Milk

Not everyone likes the taste of almonds. Don't worry. Almond milk is available in a variety of flavors, like chocolate, vanilla, coffee, etc. Flavored and unflavored almond milk has almost the same amount of nutrients.


The flavoring could be natural or nature-identical. Even if it is natural, the health benefits you get are nearly zero since the percentage of the flavoring ingredient present will be too low. Almond/badam flavored raw (dairy) milk is also available in the market. So don't mistake "almond flavored" milk for real almond milk. 

If You Prefer Less Calories, Go For 70 Kcal per Serving of 200ml

If You Prefer Less Calories, Go For 70 Kcal per Serving of 200ml

If you turned to almond milk as part of your "eat healthy" resolution, check the list of additives present in it. Other than almonds and water, almond milks could contain one or more of the following: sugar, sweeteners, emulsifiers (to keep fat and water from separating), stabilizers (keeps added nutrients, and almond milk from separating), and preservatives.


Nowadays, people don't need to be educated about the adverse effects of sugar. It's best to stay away from sugar-laden almond milks if you are watching your weight. Unsweetened store-bought almond milks are low in calories, containing an average of just 70 kcal per serving of 200ml.


Almond milks are also sweetened with calorie-free sweeteners. But the drawback is, you won't be in control of how much sweetness you want. Emulsifiers, stabilizers, and preservatives are only present in permitted amounts, so don't worry about side effects. But check the ingredients list if you are known to be allergic to any.

The Pros and Cons of Almond Milk

Considering almond milk as a replacement for dairy milk? Leslie Beck, a registered dietician, is here with some valuable tips to educate you. Watch the video to learn about the benefits and downsides of opting for almond milk. Leslie covers some important topics like:


  1. The amount of calories in almond milk
  2. Saturated fat and cholesterol content of almond milk
  3. The nutrition facts of almond milk, and many more.

More Almond Related Products on Our Website

More Almond Related Products on Our Website

You can consume almonds in many ways like almond milk, raw almond, or you can apply almond oil on hair as well. All our buying guides are detailed, so check the links to inform yourself in other almond related products.

Summary

Here is everything in a nutshell. The first thing to check while buying almond milk from the store is the percentage of almonds present in it. Almond milk is a good source of Vitamin E. But that's it. The rest of the nutritional profile is not that impressive.


But don't worry. Almond milks with added nutrients are easily available. Don't forget to check the rest of the additives to confirm that you are not allergic to any. Normally, the additives are preservatives, emulsifiers, stabilizers, and acidity regulators.

Author - Arun F Xaviour

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