• 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 1
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 2
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 3
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 4
  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more) 5

10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more)

With more and more people turning to organic and vegan foods, the demand for almond milk is also increasing—as a substitute for dairy milk. There are so many brands that sell almond milks, and there are mixed reviews about their taste and nutritional profile.


Don't worry. We have done the hard work for you. Below, you will find our recommendations for the best almond milks in India from top brands like Epigamia, Sofit, So Good, and more. There's more. Find out what to look for in ready-made almond milks from our buying guide and learn about the pros and cons of almond milk from our tips section that follows.

  • Last updated: 04-04-2022
Table of Contents

Compare the Best Almond Milks

Image
1
Epigamia Almond Milk 1

Epigamia

2
Jus' Amazin 30-Second Almond Milk 1

Jus' Amazin

3
Raw Pressery Almond Milk Cacao 1

Raw Pressery

4
Sofit Almond Milk 1

Sofit

5
So Good Plant-Based Almond Beverage 1

So Good

6
drupe Assorted Pack of Almond Milk Drinks 1

drupe

7
So Good Almond & Coconut Beverage 1

So Good

8
Silk Almond Milk 1

Silk

9
Jus' Amazin Condensed Almond Milk 1

Jus' Amazin

10
137 degrees Almond Drink 1

137 degrees

Name

Almond Milk

30-Second Almond Milk

Almond Milk Cacao

Almond Milk

Plant-Based Almond Beverage

Assorted Pack of Almond Milk Drinks

Almond & Coconut Beverage

Almond Milk

Condensed Almond Milk

Almond Drink

Features

With 4% Almonds, Unsweetened, and Preservative-Free

Make Almond Milk Anywhere As It Comes in Sachets

Good Source of Calcium and Iron

Packed With Nutrients Like Vitamins, Fiber, Protein, and more

Just 32 Kcal per Serving For Those Who Prefer Fewer Calories

Keeps Almond Milk Exciting for You As It Contains Turmeric, Cocoa, and More Stuff

Comes With Coconut And Tastes Great With Cereals

Provides 30% Of Your Daily Calcium Requirement

80% Almonds, 20% Organic Jaggery

Contains 3.9 Grams of MUFA and PUFA

Price Starts at₹300.00₹540.00₹285.00₹161.50₹275.00₹250.00₹233.75₹450.00₹445.00₹425.00
Almond content4%100%5%6.5%3%-2.3%---
Calories per serving50 kcal/200 ml164.2 kcal/sachet168 kcal/250 ml91 kcal/200 ml32 kcal/200 ml24 - 35 kcal/100 grams34 kcal/200 ml60 kcal/240 ml619 kcal/100 grams60 kcal/180 ml
Protein (in grams)3.46 grams56.4 grams1.11 - 1.39 grams1.2 grams1 gram22.4 grams2 grams
Added nutrientsVitamin A, D, calcium--Soya protein isolate, vitamins A, B, C, E, calcium, and oligofructoseVitamin A, B, D, calciumVitamin EVitamin A,B,C,DVitamins A, D, E, calcium--
Added sugar content0-13.65 grams per 250ml012.3 grams per 200ml007 grams25.1 grams0
Flavoured/UnflavouredUnflavouredAlmondCacaoAlmondAlmondTurmeric, Cocoa, CinnamonCoconutAlmondAlmond (Sweet)Almond
Link

10 Best Almond Milks in India

Good news for people who are lactose intolerant, vegan, or just want to switch to a more healthy, plant-based milk to go with the cereal. Here are our top ten picks for the best almond milks you can buy online in India from popular brands like Epigamia, Sofit, So Good, and more.

1
Almond content4%
Calories per serving50 kcal/200 ml
Protein (in grams)3.4
Added nutrientsVitamin A, D, calcium
Added sugar content0
Flavoured/UnflavouredUnflavoured
2

Jus' Amazin30-Second Almond Milk

From ₹540.00

Almond content100%
Calories per serving164.2 kcal/sachet
Protein (in grams)6 grams
Added nutrients-
Added sugar content-
Flavoured/UnflavouredAlmond
3

Raw PresseryAlmond Milk Cacao

From ₹285.00

Almond content5%
Calories per serving168 kcal/250 ml
Protein (in grams)5
Added nutrients-
Added sugar content13.65 grams per 250ml
Flavoured/UnflavouredCacao
4
Almond content6.5%
Calories per serving91 kcal/200 ml
Protein (in grams)6.4 grams
Added nutrientsSoya protein isolate, vitamins A, B, C, E, calcium, and oligofructose
Added sugar content0
Flavoured/UnflavouredAlmond
5

So GoodPlant-Based Almond Beverage

From ₹275.00

Almond content3%
Calories per serving32 kcal/200 ml
Protein (in grams)1.1
Added nutrientsVitamin A, B, D, calcium
Added sugar content12.3 grams per 200ml
Flavoured/UnflavouredAlmond
6

drupeAssorted Pack of Almond Milk Drinks

From ₹250.00

Almond content-
Calories per serving24 - 35 kcal/100 grams
Protein (in grams)1 - 1.39 grams
Added nutrientsVitamin E
Added sugar content0
Flavoured/UnflavouredTurmeric, Cocoa, Cinnamon
7
Almond content2.3%
Calories per serving34 kcal/200 ml
Protein (in grams)1.2 grams
Added nutrientsVitamin A,B,C,D
Added sugar content0
Flavoured/UnflavouredCoconut
8
Almond content-
Calories per serving60 kcal/240 ml
Protein (in grams)1 gram
Added nutrientsVitamins A, D, E, calcium
Added sugar content7 grams
Flavoured/UnflavouredAlmond
9
Almond content-
Calories per serving619 kcal/100 grams
Protein (in grams)22.4 grams
Added nutrients-
Added sugar content25.1 grams
Flavoured/UnflavouredAlmond (Sweet)
10
Almond content-
Calories per serving60 kcal/180 ml
Protein (in grams)2 grams
Added nutrients-
Added sugar content0
Flavoured/UnflavouredAlmond

How to Choose Almond Milk in India - Buying Guide

Do you know the typical almond content in commercially available almond milks? What about the additives companies normally add to their products? Do you think they are harmful to our health? Find out answers to these questions from our buying guide below.

Check If the Almond Content Is Between 2-6% in the Almond Milk

Check If the Almond Content Is Between 2-6% in the Almond Milk

A 1 liter carton of ready-made almond milk contains roughly 2 - 6% almonds. The rest is water. That's right! Almonds are expensive, and companies use as little of them as possible to make almond milk affordable for the public. But you need a product that offers good value for money too.


Check the ingredients list to find out the percentage of almonds present. The whole point of checking the almond content is to understand the quantity of nutrients present in it. Alternatively, you can read the nutrition table.


But, if the almond milk is fortified, checking the nutrition table won't give you the particulars you are looking for. More on fortified almond milk in the next section.

If You Want More Nutrients in the Almond Milk, Look for Vitamin A, B, D, and More

If You Want More Nutrients in the Almond Milk, Look for Vitamin A, B, D, and More

The way companies and influencers promote almond milk makes it seem like it is packed with nutrients. This nut milk is a good source of vitamin E and calcium. You get 16.5 mg of Vitamin E and 450 mg of calcium per cup of 240 ml. But the amount of rest of the nutrients is not that impressive.


A cup of almond milk contains just 1 gram of protein. Compared to 7 - 8 grams of protein in cow or soy milk, that's way too low. Other nutrients, such as Vitamin A, B, D, phosphorus, and potassium, are also present in comparatively modest amounts (provides just 2 - 4 % of Daily Value).


Companies make up for this by adding a premix (mixture of vitamins, minerals, etc.) to the almond milk. For those who are considering almond milk as a dairy alternative, some brands add extra protein too. Most of the time, it's soy protein. But check the ingredients list anyway because companies may use lactose-free whey or casein protein also.

Choose Between Flavored (Chocolate, Vanila, more) and Unflavored Almond Milk

Choose Between Flavored (Chocolate, Vanila, more) and Unflavored Almond Milk

Not everyone likes the taste of almonds. Don't worry. Almond milk is available in a variety of flavors, like chocolate, vanilla, coffee, etc. Flavored and unflavored almond milk has almost the same amount of nutrients.


The flavoring could be natural or nature-identical. Even if it is natural, the health benefits you get are nearly zero since the percentage of the flavoring ingredient present will be too low. Almond/badam flavored raw (dairy) milk is also available in the market. So don't mistake "almond flavored" milk for real almond milk. 

If You Prefer Less Calories, Go For 70 Kcal per Serving of 200ml

If You Prefer Less Calories, Go For 70 Kcal per Serving of 200ml

If you turned to almond milk as part of your "eat healthy" resolution, check the list of additives present in it. Other than almonds and water, almond milks could contain one or more of the following: sugar, sweeteners, emulsifiers (to keep fat and water from separating), stabilizers (keeps added nutrients, and almond milk from separating), and preservatives.


Nowadays, people don't need to be educated about the adverse effects of sugar. It's best to stay away from sugar-laden almond milks if you are watching your weight. Unsweetened store-bought almond milks are low in calories, containing an average of just 70 kcal per serving of 200ml.


Almond milks are also sweetened with calorie-free sweeteners. But the drawback is, you won't be in control of how much sweetness you want. Emulsifiers, stabilizers, and preservatives are only present in permitted amounts, so don't worry about side effects. But check the ingredients list if you are known to be allergic to any.

The Pros and Cons of Almond Milk

Considering almond milk as a replacement for dairy milk? Leslie Beck, a registered dietician, is here with some valuable tips to educate you. Watch the video to learn about the benefits and downsides of opting for almond milk. Leslie covers some important topics like:


  1. The amount of calories in almond milk
  2. Saturated fat and cholesterol content of almond milk
  3. The nutrition facts of almond milk, and many more.

More Almond Related Products on Our Website

More Almond Related Products on Our Website

You can consume almonds in many ways like almond milk, raw almond, or you can apply almond oil on hair as well. All our buying guides are detailed, so check the links to inform yourself in other almond related products.

Summary

Here is everything in a nutshell. The first thing to check while buying almond milk from the store is the percentage of almonds present in it. Almond milk is a good source of Vitamin E. But that's it. The rest of the nutritional profile is not that impressive.


But don't worry. Almond milks with added nutrients are easily available. Don't forget to check the rest of the additives to confirm that you are not allergic to any. Normally, the additives are preservatives, emulsifiers, stabilizers, and acidity regulators.

Author - Arun F Xaviour

Related Posts

  • 10 Best Mayonnaise in India 2021 - Buying Guide Reviewed By Chef
    10 Best Mayonnaise in India 2021 - Buying Guide Reviewed By Chef
    Whether you’re eating a sandwich, burger, or pasta, having good mayonnaise with it can take your food game to the next level. Mayonnaise, or as we usually like to call it, mayo, is one ingredient that seems easy to buy when it is actually quite hard to find one.If you’re sick of wasting your money on tasteless spreads that dare to call themselves mayo and are on the lookout for the real, good stuff, then this article is for you! We will discuss how you can choose the best mayonnaise for yourself and also give you a list of the top 10 best mayonnaise in India from brands like Wingreens farms, Cremica, Veeba, and more. Also, we have collaborated with a chef, Edwin Jones, for ab expert opinion, so continue reading for authentic advice. 
    Food and drinks
  • 10 Best Olive Oils in India 2021 (Borges, Colavita, and more)
    10 Best Olive Oils in India 2021 (Borges, Colavita, and more)
    Caprese salads, pesto dips, and focaccias all have one extremely important ingredient in common: olive oil. Even though olive oil has become much more easily available in recent years, there is still little information about it. Therefore, in this article, we will help you go beyond the simple categories of “extra-virgin olive oil” and “pure olive oil” and help you choose the best one for yourself.If you’re someone who enjoys Mediterranean cuisine, then having the best kind of olive oil is a necessity for you. We will talk about all the things you need to keep in mind to choose the best olive oil for yourself from among brands like Borges, Disano, Figaro, etc. We shall also give you a list of the top 10 best olive oils you can buy online in India, so you don’t have to waste time going to the market.
    Food and drinks
  • 10 Best Oats in India 2021 - Buying Guide Reviewed By Food Blogger/Reviewer
    10 Best Oats in India 2021 - Buying Guide Reviewed By Food Blogger/Reviewer
    Everyone knows that a healthy life predominantly pivots on healthy food. Healthier breakfast options like shakes, smoothies, sprouts, brown bread vegetable sandwiches, corn flakes, oil-free stuffed parathas, and more are becoming highly popular among Indians due to their nutritious value and oats are at the top of the list.The Indian market is being swamped with various oats like steel-cut oats, pinhead oats, rolled oats, quick oats, and many more. To get the best oats, you must be aware of their vital compositional units like protein, dietary fiber, and so on. Here we have a detailed buying guide and product recommendations to help you out. So, keep scrolling! Get to know from our expert, food blogger, Arsh Deol, as he talks about various flavours, types of oats, and more. 
    Food and drinks
  • 10 Best Cow Ghee Brands in India 2021 - Buying Guide Reviewed By Nutritionist
    10 Best Cow Ghee Brands in India 2021 - Buying Guide Reviewed By Nutritionist
    “As long as you live, live happily, and even if you have to take a loan, ensure that you can drink ghee” ー these are the golden words of Maharishi Charvaka, a famous Ayurveda guru, for ghee or as some would call it, "golden nectar." Ghee is so versatile that if you know the miraculous benefits it provides, you will be like, OMGhee! Whether it be rituals, cooking, applying to the skin, or hair, ghee participates everywhere. There are many things to check, like the type of cow, method of extraction, ingredients, and more before buying. The only thing that you need to do is to buy the right kind. We have prepared a detailed buying guide and selected the brands providing the best cow ghee brand and have collaborated with an expert, nutritionist Ruchi Wadhwa, so to hear some authentic advice, keep scrolling!
    Food and drinks
  • 7 Best Cocoa Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    7 Best Cocoa Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    Cocoa powder doesn't need an introduction. It is one of the prime ingredients in chocolates, brownies, and chocolate cakes. Who doesn't love an indulging chewy chocolate dessert in the evening or after a heavy meal? But do you know that not all cocoa powders are the same? The way they are processed and the region they come from decides their nutritional content, flavor, and many more. In this article, we will introduce you to the characteristics of various types of cocoa powders, so you don't have to look blank when a recipe calls for a specific type. This knowledge will definitely help you predict the outcome of your culinary endeavor. Let's start with the seven best cocoa powders you can buy online in India from top brands like Hershey's, Looms & Weaves, KETO CULTURE, and more. This article is reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains every heading.
    Food and drinks
  • 10 Best Refined Oils in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Refined Oils in India 2021 - Buying Guide Reviewed by Nutritionist
    Edible oils or fats are a quintessential part of the kitchen in every corner of the world. They can either be refined or unrefined depending on the extraction, filtration, and refinement process. Refined oils often get a bad name, but they have been rated entirely safe for human consumption by the Foods Safety and Standards Authority of India (FSSAI). Refining is required to remove impurities from the oil extracted from seeds or vegetables. These impurities can adversely affect the safety, taste, aroma, and colour of the oil. Research states that a diet that includes a combination of unrefined and refined oils is most desirable. Read more to learn about the best refined oils from brands like Saffola, Fortune, and Borges and how to choose them. This article has been reviewed by nutritionist Ruchi Wadhwa, read more as she elaborates on points like types of oils, smoke point, fats in oil, and more.
    Food and drinks
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    Known as the 'Golden Spice', turmeric is a household staple in India used for cooking and medicinal purposes for thousands of years. Apart from being a natural food dye, turmeric is an excellent immunity booster. In many Indian religions, it is even considered auspicious; Indians often use it during religious ceremonies.In the culinary world, turmeric or haldi is a vital ingredient. It is used almost in every Indian dish. It has a distinct aroma and adds a pleasant flavour to the food. Besides, you can also use it on your face as a beauty product. In this article, we have listed the best turmeric powders in India, including Zizira, Tata Sampann, and more. Read on to know about them! This article is medically reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains in detail the relevance of colour, ingredients in turmeric.
    Food and drinks
  • 10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for a healthy way to satisfy your evening cravings? If yes, then you are at the right place. Indians are big foodies, and we often reserve our evenings as snacks time. But most of the time, our evening snacks win the battle for taste but lose the war of health. We forget to prioritize our health and eat high-calorie and low in nutrients, unhealthy snacks.This affects our body in negative aspects. A good evening snack should be tasty and healthy. That's why we have brought the list of the 10 best evening snacks in India. We researched and chose the products from brands like Beyond Snack, Sunfeast, and Smoodies that'll satisfy your cravings and fulfill your nutritional needs. This article is reviewed by nutritionist Ruchi Wadhwa, read more to learn more.
    Food and drinks
  • 10 Best Cereals in India 2021 (Kellogg’s, Nestle and more)
    10 Best Cereals in India 2021 (Kellogg’s, Nestle and more)
    The world works fast where everyone is busy in their tight schedules and running to use every second of the day. To keep up with this fast-paced world, your body also requires a good nutrition source. And breakfast makes an important meal of the day, which provides a good nutrition stock to your body.Often people skip their breakfast as it takes plenty of time to prepare it. But cereals are a famous and quick breakfast option that can fulfill your nutritional needs without taking much time. Here, we have included a list of the 10 best cereals in India 2021 from a brand like Kellogg's, Nestle, etc., along with a buying guide to purchase the best cereals.
    Food and drinks
  • 10 Best Sunflower Oil in India 2021 (Fortune, Nature Fresh, and More)
    10 Best Sunflower Oil in India 2021 (Fortune, Nature Fresh, and More)
    Sunflowers are among the prettiest flowers in the world. But did you know they can also give you oil that you can use for cooking purposes? Sunflower seed oil is known to be one of the healthiest & immunity boosting edible oils. It can reduce your bad cholesterol and prevent heart diseases. The monounsaturated fats (MUFA), a.k.a ‘good’ fats, are more in sunflower oil. While brands like Fortune and Saffola continue to be the preferred choices of most Indian families, many new and quality cooking oil brands have entered the market. Read this article to know the best sunflower oils available in India. 
    Food and drinks
  • Popular Posts

  • 10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for a healthy way to satisfy your evening cravings? If yes, then you are at the right place. Indians are big foodies, and we often reserve our evenings as snacks time. But most of the time, our evening snacks win the battle for taste but lose the war of health. We forget to prioritize our health and eat high-calorie and low in nutrients, unhealthy snacks.This affects our body in negative aspects. A good evening snack should be tasty and healthy. That's why we have brought the list of the 10 best evening snacks in India. We researched and chose the products from brands like Beyond Snack, Sunfeast, and Smoodies that'll satisfy your cravings and fulfill your nutritional needs. This article is reviewed by nutritionist Ruchi Wadhwa, read more to learn more.
    Food and drinks
  • 8 Best Yogurt in India 2021 - Buying Guide Reviewed by Nutritionist
    8 Best Yogurt in India 2021 - Buying Guide Reviewed by Nutritionist
    One of the many milk products popular for its taste and health benefits is yogurt. It is made by fermenting milk with specific strains of bacteria that are beneficial to our gut. You can have it as breakfast with cereals or as a healthy snack when you get hunger pangs. Refer to the buying guide below to learn about the different types of yogurts. We have also curated a list of the 3 best yogurts based on our review system, and the 5 best yogurts are runner ups which are chosen based on the buying guide. All the products are taken from the verified EC sites like Bigbasket and Nature's Basket. This article is reviewed by nutritionist Ruchi Wadhwa, so keep reading to get some more detailed information on yogurt.
    Food and drinks
  • 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More)
    10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More)
    Chia seeds are tiny black coloured seeds filled with enormous nutrition and health benefits. Loaded with Omega-3, dietary fibre, protein, and calcium, they are perfect for boosting immunity. You can add them to your regular fruit juice, milkshakes, or smoothies. Other food options include puddings, yoghurt, and oatmeal.With a mild and nutty flavour, chia seeds make an excellent addition to your food while raising its nutritional value. With so many brands available in the market, it is only natural to be confused about which one to buy. Read this article to know the best chia seeds available in India from top brands, including Jiwa and Neuherbs.
    Food and drinks
  • 10 Best Cereals in India 2021 (Kellogg’s, Nestle and more)
    10 Best Cereals in India 2021 (Kellogg’s, Nestle and more)
    The world works fast where everyone is busy in their tight schedules and running to use every second of the day. To keep up with this fast-paced world, your body also requires a good nutrition source. And breakfast makes an important meal of the day, which provides a good nutrition stock to your body.Often people skip their breakfast as it takes plenty of time to prepare it. But cereals are a famous and quick breakfast option that can fulfill your nutritional needs without taking much time. Here, we have included a list of the 10 best cereals in India 2021 from a brand like Kellogg's, Nestle, etc., along with a buying guide to purchase the best cereals.
    Food and drinks
  • 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    Imagine you are stuck at a place and do not have access to your regular dairy milk; what do you do? Well, you must have heard about milk powder – a close alternative to milk. Milk powder or dried milk is nothing but milk in powder form. You can use it to make tea, coffee, or just any beverage!It provides a rich & creamy texture to your tea while also saving time. So you can make your favourite drink whenever you want, wherever you want! Let us read and know about the best milk powders available in India, including Amirthaa, Amul, and more. This article is medically reviewed by nutritionist Ruchi Wadhwa, so scroll down to the buying guide to know more about milk powders.
    Food and drinks
  • 10 Best Popcorn in India 2021 - Buying Guide Reviewed By Chef
    10 Best Popcorn in India 2021 - Buying Guide Reviewed By Chef
    Whether you’re watching a movie, hanging out with friends, or simply studying for a test, popcorn is almost always a great choice when you need a snack. Earlier, our options were limited to either plain or salted ones, but not anymore. Not only are there various kinds of flavors, but also different ways of cooking them! Do you know popcorns are the healthiest snacks?Popcorn contains good fibers and vitamins. Added bonus, they contain protein too. To help you out, in this article, we will talk about all the factors you need to keep in mind to choose the best popcorn for yourself, and we shall also give you a list of the top 10 best popcorn in the market. This article is reviewed by a professional food blogger, Arsh Deol, so to know some amazing recipes, keep reading!
    Food and drinks
  • Search by Category