When it comes to traditional ayurvedic medicines, Ashwagandha (Withania somnifera) is considered one of the most potent herbs. Since ancient times, Indians have been using the ashwagandha roots for medicinal purposes. Sometimes referred to as ‘Indian Ginseng’ or the ‘winter cherry,’ this herb has multiple uses.
It is best known for its stress-relieving properties. Other benefits include improved sleep, energy boost, and an active immune system. Additionally, you can use it for beauty purposes as it contains high amounts of antioxidants. Read this article to know the best ashwagandha powders available in India, including Baidyanath, Carmel Organics, and more.
Image | 1 ![]() Just Jaivik | 2 ![]() Baidyanath | 3 ![]() CARMEL ORGANICS | 4 ![]() Herbalvilla | 5 ![]() NutrActive | 6 ![]() Herb Essential | 7 ![]() Herbal Hills | 8 ![]() Jain | 9 ![]() Healthvit | 10 ![]() YOGAFY |
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Name | Organic Ashwagandha Powder, 227g | Ashwagandha Churna, 100g (Pack of 2) | 100% Organic Ashwagandha Powder, 100g | Pure and Natural Ashwagandha Powder, 250g | Ashwagandha Root Powder, 150G | Ashwagandha Powder, 50 g | 100% Organic Ashwagandha Powder, 200 g | Ashwagandha Powder, 500g | Ashwagandha Powder, 100gm | Himalayan Organic Ashwagandha Herbal Powder, 200g |
Features | A Powerful Antioxidant With Nourishing Properties | An Excellent Herbal Sleep Tonic | A USDA Organic Certified Product | A Perfect Immunity Booster | Lower Your Blood Sugar and Improve Memory Functions | Raises Testosterone Levels in Men | Made in Compliance with Good Manufacturing Practices (GMP) | For Improved Mind and Body Stability | Feel Rejuvenated With Improved Sleep Quality | A 100% organic & Paraben-Free Ashwagandha Powder |
Price Starts at | ₹369.00 | ₹260.00 | ₹199.00 | ₹399.00 | ₹199.00 | ₹148.00 | ₹340.00 | ₹615.00 | ₹139.00 | ₹299.00 |
Country of origin | India | India | India | India | India | India | India | India | India | India |
Product dimensions | 22.86 x 16.51 x 3.81 cm | 5.5 x 5.5 x 11.3 cm | 16 x 12 x 10 cm | 31 x 12 x 4.2 cm | NA | 11 x 2 x 19 cm | 5 x 1.5 x 5.5 cm | 8 x 6.5 x 15 cm | 100 x 50 x 100 cm | 11.1 x 8.8 x 8.7 cm |
Suggested dosage | 1/2 teaspoon once or twice a day | 1 to 2 tsp twice a day | NA | 1 tsp. twice a day | 1 tsp. a day (5g per serving) | 3g to 5g twice a day | 3g of powder once or twice a day | 1 tsp. (3g to 6g twice a day) | 1 tsp. (3.5g of powder once or twice a day) | 1 tsp. (3g of powder once or twice a day) |
Net quantity | 227g | 200g | 100g | 250g | 150g | 50g | 200g | 500g | 100g | 200g |
Certified product | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
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Nowadays, there are dozens of options available for ashwagandha powder in the Indian market. After a thorough examination and careful study, we have listed below the ten best ashwagandha powders in India. Our product section contains information such as price, quantity, benefits, customer feedback, and more.
From ₹369.00
Country of origin | India |
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Product dimensions | 22.86 x 16.51 x 3.81 cm |
Suggested dosage | 1/2 teaspoon once or twice a day |
Net quantity | 227g |
Certified product | Yes |
From ₹260.00
Country of origin | India |
---|---|
Product dimensions | 5.5 x 5.5 x 11.3 cm |
Suggested dosage | 1 to 2 tsp twice a day |
Net quantity | 200g |
Certified product | Yes |
From ₹199.00
Country of origin | India |
---|---|
Product dimensions | 16 x 12 x 10 cm |
Suggested dosage | NA |
Net quantity | 100g |
Certified product | Yes |
From ₹399.00
Country of origin | India |
---|---|
Product dimensions | 31 x 12 x 4.2 cm |
Suggested dosage | 1 tsp. twice a day |
Net quantity | 250g |
Certified product | Yes |
From ₹199.00
Country of origin | India |
---|---|
Product dimensions | NA |
Suggested dosage | 1 tsp. a day (5g per serving) |
Net quantity | 150g |
Certified product | Yes |
From ₹148.00
Country of origin | India |
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Product dimensions | 11 x 2 x 19 cm |
Suggested dosage | 3g to 5g twice a day |
Net quantity | 50g |
Certified product | Yes |
From ₹340.00
Country of origin | India |
---|---|
Product dimensions | 5 x 1.5 x 5.5 cm |
Suggested dosage | 3g of powder once or twice a day |
Net quantity | 200g |
Certified product | Yes |
From ₹615.00
Country of origin | India |
---|---|
Product dimensions | 8 x 6.5 x 15 cm |
Suggested dosage | 1 tsp. (3g to 6g twice a day) |
Net quantity | 500g |
Certified product | Yes |
From ₹139.00
Country of origin | India |
---|---|
Product dimensions | 100 x 50 x 100 cm |
Suggested dosage | 1 tsp. (3.5g of powder once or twice a day) |
Net quantity | 100g |
Certified product | Yes |
From ₹299.00
Country of origin | India |
---|---|
Product dimensions | 11.1 x 8.8 x 8.7 cm |
Suggested dosage | 1 tsp. (3g of powder once or twice a day) |
Net quantity | 200g |
Certified product | Yes |
Ashwagandha has been used for centuries as a potent medicinal herb. It is classified as an adaptogen, which helps the body to manage stress. It has calming effects that work on your anxiety. Its rejuvenating and antioxidant properties help you stay young and fit. Read below some of its health benefits:-
Check this link to know its benefits in detail.
You can’t just rely on customer ratings when you are buying ashwagandha powder. There are several things that you must take into account while making your selection. Those include powder’s potency, food certifications, possible side effects, etc. Read our buying guide to know in detail.
While choosing the ashwagandha powder, the first thing to consider is the powder’s potency. Potency defines the efficacy of the powder. It tells you the amount of pure ashwagandha in a single serving (say one teaspoon). The daily requirement of ashwagandha varies from person to person, depending on health needs.
Ashwagandha is mainly known for reducing stress and anxiety. The amount of daily dosage depends on your anxiety levels. You need to consume about 3g to 6g ashwagandha every day for a minimum of one month to see the results. Ideally, 500-600g of ashwagandha daily for 6-12 weeks will give you the best results.
To know the potency of the powder, check its nutrition label. Ensure that the amount of ashwagandha per dosage (teaspoon) is a minimum of 3 grams. So you can take 1 or 2 teaspoons of this powder daily as directed by your healthcare provider.
When it comes to health, nobody wants to be at risk. You don’t want to consume something filled with harmful chemicals or artificial additives. You can minimise this risk by looking for the food certification signs on the product label. A certified product means that it is safe for human consumption.
Food verification is done by a third party to ensure that products or processes in the product development follow the best safety practices. Some food certification signs you should look for in ashwagandha powder are USDA organic, FSSAI, GMP and ISO. If these are present on the food label, you need not worry about product safety.
While ashwagandha powder has several health benefits, it is not recommended for everyone. Always consult your doctor before buying one. It may not be suitable for people suffering from peptic ulcers as it can cause gastrointestinal disturbances. It is also said to be unsafe for pregnant or lactating women.
You should also be cautious if you have a thyroid condition or diabetes. The ashwagandha powder can also interact with other medications like sedatives. If taken along with a sedative, it can lead to excessive sleepiness.
Besides, consuming more than the recommended dosage can result in stomach aches, diarrhoea, vomiting, or similar problems. So, speak to your healthcare provider to ensure it is safe for you. If you have a specific health condition, take necessary precautions as advised by your doctor.
Healthy eating habits reap long term health benefits. If you want to know about more healthy food options, you can check our below articles. All these contain our top 10 recommendations for products and an in-depth buying guide to help you make the right choice.
The benefits of ashwagandha are endless. You can use it to treat insomnia, overcome anxiety, combat fatigue, boost energy, improve reproductive health, and much more. While it may not be a safe option for pregnant or breastfeeding mothers, most of us can use it with little precautions. Consult your health practitioner before buying one.
Author: Deeksha Mangla
Editor: Lakshmi Srinivasan
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