• 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist 1
  • 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist 2
  • 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist 3
  • 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist 4
  • 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist 5

10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist

Imagine you are stuck at a place and do not have access to your regular dairy milk; what do you do? Well, you must have heard about milk powder – a close alternative to milk. Milk powder or dried milk is nothing but milk in powder form. You can use it to make tea, coffee, or just any beverage!


It provides a rich & creamy texture to your tea while also saving time. So you can make your favourite drink whenever you want, wherever you want! Let us read and know about the best milk powders available in India, including Amirthaa, Amul, and more. This article is medically reviewed by nutritionist Ruchi Wadhwa, so scroll down to the buying guide to know more about milk powders.

Featured in this article

Ruchi Wadhwa
  • Last updated: 04-04-2022
Table of Contents

Medically Reviewed by Nutritionist Ruchi Wadhwa

Medically Reviewed by Nutritionist Ruchi Wadhwa

Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic sciences. She has a wholesome, holistic, and sustainable approach to nutrition. Check out the Food and drinks section as she has reviewed some more articles on the mybest website.

Compare the Best Milk Powders

Image
1
KLF Coconad Instant Coconut Milk Powder, 1kg 1

KLF Coconad

2
Amirthaa  Skimmed Milk Powder, 1kg 1

Amirthaa

3
Amul Skim Milk Powder, 500g 1

Amul

4
Farmer Fresh Pure & Premium Skimmed Milk Powder, 1kg 1

Farmer Fresh

5
Urban Platter SOY Milk Powder, 500g 3

Urban Platter

6
HYE FOODS Camel Milk Powder, 200g 1

HYE FOODS

7
Shreemant Skimmed Milk Powder, 1Kg 1

Shreemant

8
Aadvik  Goat Milk Powder, 200g 1

Aadvik

9
Patanjali Cow Whole Milk Powder, 500g 1

Patanjali

10
Essence Nutrition  Coconut Milk Powder, 250g 1

Essence Nutrition

Name

Instant Coconut Milk Powder, 1kg

Skimmed Milk Powder, 1kg

Skim Milk Powder, 500g

Pure & Premium Skimmed Milk Powder, 1kg

SOY Milk Powder, 500g

Camel Milk Powder, 200g

Skimmed Milk Powder, 1Kg

Goat Milk Powder, 200g

Cow Whole Milk Powder, 500g

Coconut Milk Powder, 250g

Features

Relish the Taste of 100% Pure Coconuts of Kerala

Cholesterol-Free and Low-Fat Milk Powder

For Low-Calorie and High-Protein Diet

Contains 100% Pure Milk and No Added Preservatives

A Perfect Plant-Based Alternative to Cow Milk

Gluten-Free Milk Powder With High Amounts of Antibiotics

With Low-Fat and Higher Digestibility

100% Natural and Anti-inflammatory

Packed With All Essential Nutrients

Plant-Based and Gluten-Free Milk Powder

Price Starts at₹649.00₹425.00₹145.00₹850.00₹390.00₹630.00₹425.00₹960.00₹195.00₹375.00
Country of origin ‎IndiaIndiaIndiaIndiaIndia ‎IndiaIndiaIndiaIndiaIndia
Product dimensions6.5 x 22.1 x 30.5 cm31.5 x 28.6 x 6.6 cm‎5 x 5 x 5 cm‎31 x 21.2 x 11.43 cm18 x 8 x 8 cm‎19 x 13 x 4.5 cm‎24 x 18 x 6cm‎24 x 16 x 4 cm10 x 5 x 5 cmNA
Vegan/VegetarianVeganVegetarian Vegetarian‎VegetarianVegan‎Vegetarian‎VegetarianVegetarianVegetarian‎Vegan
Calories per 100g750.0/kcal357.5/kcal357.0/kcal361.0/Kcal461.0/kcal500.0/kcal (approx)357.0/kcal510.0/kcal (approx)482.0/kcal675.0/kcal
Protein per 100g12.0g36.0g35.034.0g49.0g23.5g (approx)35.0g27.0g (approx.)26g10.3g
Certified productYesYesYesYesYesYesYesYesYesYes
Shelf-life12 months12 months12 months12 Months9 months12 months12 Months9 Months6 months12 months
Skimmed Milk-YesYesYesN/AN/AYes--N/A
Link

10 Best Milk Powders in India

There are milk powders for all – vegans, diabetics, lactose intolerants, kids, elders, and just about anyone! Wanna know about the best ones? Read on as we list India's ten best milk powders, starting at just Rs. 145.

1

KLF CoconadInstant Coconut Milk Powder, 1kg

From ₹649.00

Country of origin ‎India
Product dimensions6.5 x 22.1 x 30.5 cm
Vegan/VegetarianVegan
Calories per 100g750.0/kcal
Protein per 100g12.0g
Certified productYes
Shelf-life12 months
Skimmed Milk-
2

Amirthaa Skimmed Milk Powder, 1kg

From ₹425.00

Country of origin ‎India
Product dimensions31.5 x 28.6 x 6.6 cm
Vegan/VegetarianVegetarian
Calories per 100g357.5/kcal
Protein per 100g36.0g
Certified productYes
Shelf-life12 months
Skimmed MilkYes
3

AmulSkim Milk Powder, 500g

From ₹145.00

Country of origin ‎India
Product dimensions‎5 x 5 x 5 cm
Vegan/VegetarianVegetarian
Calories per 100g357.0/kcal
Protein per 100g35.0
Certified productYes
Shelf-life12 months
Skimmed MilkYes
4

Farmer FreshPure & Premium Skimmed Milk Powder, 1kg

From ₹850.00

Country of origin ‎India
Product dimensions‎31 x 21.2 x 11.43 cm
Vegan/Vegetarian‎Vegetarian
Calories per 100g361.0/Kcal
Protein per 100g34.0g
Certified productYes
Shelf-life12 Months
Skimmed MilkYes
5

Urban PlatterSOY Milk Powder, 500g

From ₹390.00

Country of origin ‎India
Product dimensions18 x 8 x 8 cm
Vegan/VegetarianVegan
Calories per 100g461.0/kcal
Protein per 100g49.0g
Certified productYes
Shelf-life9 months
Skimmed MilkN/A
6

HYE FOODSCamel Milk Powder, 200g

From ₹630.00

Country of origin ‎ ‎India
Product dimensions‎19 x 13 x 4.5 cm
Vegan/Vegetarian‎Vegetarian
Calories per 100g500.0/kcal (approx)
Protein per 100g23.5g (approx)
Certified productYes
Shelf-life12 months
Skimmed MilkN/A
7

ShreemantSkimmed Milk Powder, 1Kg

From ₹425.00

Country of origin ‎India
Product dimensions‎24 x 18 x 6cm
Vegan/Vegetarian‎Vegetarian
Calories per 100g357.0/kcal
Protein per 100g35.0g
Certified productYes
Shelf-life12 Months
Skimmed MilkYes
8

Aadvik Goat Milk Powder, 200g

From ₹960.00

Country of origin ‎India
Product dimensions‎24 x 16 x 4 cm
Vegan/VegetarianVegetarian
Calories per 100g510.0/kcal (approx)
Protein per 100g27.0g (approx.)
Certified productYes
Shelf-life9 Months
Skimmed Milk-
9

PatanjaliCow Whole Milk Powder, 500g

From ₹195.00

Country of origin ‎India
Product dimensions10 x 5 x 5 cm
Vegan/VegetarianVegetarian
Calories per 100g482.0/kcal
Protein per 100g26g
Certified productYes
Shelf-life6 months
Skimmed Milk-
10

Essence Nutrition Coconut Milk Powder, 250g

From ₹375.00

Country of origin ‎India
Product dimensionsNA
Vegan/Vegetarian‎Vegan
Calories per 100g675.0/kcal
Protein per 100g10.3g
Certified productYes
Shelf-life12 months
Skimmed MilkN/A

Benefits of Milk Powder

Benefits of Milk Powder

Powdered milk is a viable substitute for your regular pasteurized milk. Some advantages it has over milk are easy storage, higher digestibility, and longer shelf life. Many people think it is the same as a dairy whitener. However, there is a considerable difference between the two.


  • Milk powder has more protein and higher nutritional content than dairy whiteners.
  • Powdered milk has little to no added sugar. Conversely, dairy whiteners contain artificial sugar and unhealthy additives that enhance their taste and shelf life. 

Check this link to know more about milk powder vs dairy whiteners. 

How to Choose Milk Powder in India – Buying Guide

Now that you know about the best milk powders in the country, you must be thinking about which one to go for. Below are some essential points that you must consider before you ahead with the purchase. Note down your dietary preferences, check calories per serving, and more. Read our buying guide to know further!

Choose from Vegan/Plant-Based and Vegetarian/Animal-Based Options

Today, the milk powder industry offers a wide range of choices to suit the dietary needs of different people. It is not limited to only cow milk. You can choose from plant-based options like coconut & soy milk powder and animal-based options including camel & goat milk powder.

Plant-Based/Vegan Milk Powder Is Perfect for a Vegan Diet

Plant-Based/Vegan Milk Powder Is Perfect for a Vegan Diet

Vegans often find it challenging to meet their daily nutritional needs since they cannot consume dairy products. For them, plant-based milk powder is a perfect choice. These are safe & healthy as they do not contain cholesterol and are enriched with natural plant-based proteins. 


Plant-based options like soy milk or coconut milk powder are an excellent substitute for dairy. They are highly nutritious and have great taste. Soy milk contains a much higher protein content than cow milk. You can also try coconut milk powder, which has a natural sweet taste and is packed with several health benefits

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Milk made from plant sources like soy, almond, coconut, etc., is a blessing for vegans and keto dieters. Plant-based milk and milk powders are low-calorie alternatives to conventional milk and are loaded with unsaturated fatty acids and bioactive compounds like phytoestrogens, isoflavones, polyphenols, etc., which are responsible for their antioxidant, anti-inflammatory, and cardioprotective (heart-healthy) properties. 

Those Who Are Lactose Intolerant Can Go WIth Non-Bovine Milk Powders

Those Who Are Lactose Intolerant Can Go WIth Non-Bovine Milk Powders

Suppose you are lactose intolerant but do not have a problem with animal-based nutrition. In that case, you can try camel milk or goat milk powder. Both of these have much higher digestibility than regular cow milk. Camel milk is rich in antibiotics, which helps in gut healing and boosting immunity. 


Goat milk contains higher amounts of nutrients like calcium, potassium, and vitamin A than cow milk. It is also quite low on lactose compared to cow milk (less than 12% per cup approx.). As such, it is suitable for those who have a mild intolerance for lactose. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Bovine milk contains around 4.8% of lactose, and its consumption by a lactose-intolerant person will result in bloating stomach aches and other complications. 


On the contrary, milk from camels and goats are a good alternative as they have much less lactose. Moreover, they are naturally low in calories and are rich in nutrients like selenium, calcium, potassium, etc., making them ideal for people on weight-loss or maintenance diets. 

Buy Skimmed Milk if Calories Are a Concern

Buy Skimmed Milk if Calories Are a Concern

One of the essential points to check before buying powdered milk is the total calories per serving. This is especially necessary for those who are on a calorie deficit diet. Regular milk is high in calories because it is loaded with fat and lactose. You can go for skimmed milk powder as they are known for their low-fat content. 


Always check the calories per serving on the product label. Two examples of low-calorie milk powder are Amirthaa and Shreemat, with only 357.0 calories per 100g serving. The fat content in Amirthaa skimmed milk powder is less than 1% fat and in Amul Sagar Skim milk powder is just 0.5% fat. Both are easy to digest.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Regular milk has a bad reputation among dieters because it is high in fat, i.e., one cup of milk contains around 20% of the daily calories recommended from fats. 


Additionally, the quality of fat is poor as it is 98% triglycerides, a kind of fat that has an established link with hypercholesterolemia, hyperlipidemia, and other heart conditions. So, as a calorie-conscious person, you should opt for either skimmed or toned milk as it has less percentage of total fat and calories. 

Go For More Than 30gm Protein Content To Meet Your Daily Needs

Go For More Than 30gm Protein Content To Meet Your Daily Needs

Protein is essential for bone and muscle growth. Your body needs protein for its overall development and boosting immunity. Milk is considered to be one of the best sources to get your daily protein. 


When you are opting for milk powder, do check the protein content on the label. Some brands offer a higher amount of protein than others. For example, Urban Platter and Amul brands have a high protein content of 49.0g and 35g per 100g serving, respectively. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

As per ICMR guidelines, it is important to have at least 50% of your protein from high biological value sources like milk, eggs, etc., which roughly means eating 5 eggs every day or consuming 8 glasses of milk daily. 


Eating so much can be difficult, so using high-protein milk powders is an effective way of meeting your daily requirements. Milk powders are versatile and can add milk powder to milk, flours, etc.

Make Sure the Powder Has More Than 6 Months Shelf-Life

Make Sure the Powder Has More Than 6 Months Shelf-Life

One main advantage that milk powder has over milk is that it is a non-perishable item. This is, in fact, the USP of this product. So, it makes sense if you go for a product that has a long shelf-life. You buy it once and use it for an entire year! 


Any milk powder has a minimum shelf life of 6 months. But some have more than that, say 9 months or even 12 months. A few examples of these are KLF Coconad, Amrithaa, and Farmer Fresh milk powder. Read the label to find the product shelf-life.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Milk is perishable and gets spoiled 4-7 days after its printed date, whereas milk powder is shelf-stable and can last for 6 months to one year after opening the packet. 


Moreover, milk can retain most of its nutrients in its powdered form, making it a perfect alternative for regular milk. However, the taste and texture of milk powder are no match for liquid milk, so one is not a replacement for the other. 

Look For the Certification Mark

Look For the Certification Mark

You need to be sure that you are buying an authentic product, especially in the case of milk powder, since they are more susceptible to adulteration. Do not confuse milk powders with dairy whiteners. The latter usually contains artificial sugar or preservatives that enhance their taste and texture. 


Go for pure & natural milk powder. Check if the product is a certified one. You can look for the certifications of FSSAI, ISO, and BIS, amongst others. Read the product label to find other information concerning its quality & safety.  

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Make it a habit to read food labels before buying a packed item. These labels indicate the product’s quality and contain information about the calories, serving size, ingredient list, additives, etc. Avoid a product if it does not have an authentication mark like AGMARK or FSSAI logo.

Read Reviews to Pick the Right Texture for You

Read Reviews to Pick the Right Texture for You

Before buying one, you might want to know about a few crucial aspects, such as the milk powder's taste, texture, and smell. You cannot get this exact information from the product label or its description. The best way to know about this is by reading customer reviews. 


Major EC sites like Amazon and Flipkart have a good amount of ratings and reviews by the customers. Go through their reviews’ section, especially on Amazon. You will find a lot of information from people who have personally used the product. The reviews will tell you about the product’s taste, texture, mixability, smell, and many other things. 

Milk Powder Peda Recipe

We can use milk powder in a variety of ways. Apart from using it in tea & coffee, you can also incorporate it in various sweets and snacks. Here is a popular recipe by India’s top cooking expert, Ms Nisha Madhulika. In her video, she explains how you can easily make instant doodh peda with milk powder.


Few ingredients you will need for this recipe are:-


  1. Desi Ghee - 2 tbsp
  2. Milk - 1 cup
  3. Milk Powder - 2 cups
  4. Sugar Powder - 1/2 cup
  5. Cardamom - 4 (coarsely ground)
  6. Pistachio flakes


Watch this six minutes video to learn an excellent way of making peda using milk powder. 

Know About Other Food Products

Know About Other Food Products

We compromise in many things in life; food shouldn't be one. If you want to know about other healthy & delicious food products, check out the links given below. All these contain our top 10 picks for every food item, along with an in-depth buying guide to make your selection easier. 

Summary

Milk powders make a great addition to your kitchens. In situations where you can’t rush to the market to get milk, they come in handy. Not only do they enhance the texture of your food, but they also save time in preparation. Besides, you can easily carry their sachets anywhere. So, go and buy one!

Author: Deeksha Mangla

Editor: Lakshmi Srinivasan

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    Whether you’re watching a movie, hanging out with friends, or simply studying for a test, popcorn is almost always a great choice when you need a snack. Earlier, our options were limited to either plain or salted ones, but not anymore. Not only are there various kinds of flavors, but also different ways of cooking them! Do you know popcorns are the healthiest snacks?Popcorn contains good fibers and vitamins. Added bonus, they contain protein too. To help you out, in this article, we will talk about all the factors you need to keep in mind to choose the best popcorn for yourself, and we shall also give you a list of the top 10 best popcorn in the market. This article is reviewed by a professional food blogger, Arsh Deol, so to know some amazing recipes, keep reading!
    Food and drinks
  • 10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for ways to make your diet more healthy? If yes, you may already know that fruit juices are the best option to enhance the nutrition contents of your daily diet. As the lifestyle of people has changed, it has made them busier. In such a situation, preparing fresh fruit juice daily by the fruits is not practical.  That’s where packed fruit juices come as the knight in shining armor. There are plenty of brands that offer packed fruit juices. But with so many options available in the market, it can be challenging to choose the best option. That’s why we are here with our buying guide mentioning the 10 best fruit juices in India. Our list includes brands like Real, Tropicana, Paper Boat, etc. So let's begin! Read more to check the comments from the expert nutritionist, Ruchi Wadhwa, as she explained the ingredients, type of bottle to buy, and more!
    Food and drinks
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