10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist

Makhanas are highly nutritional when it comes to snacking. They contain zero cholesterol and are loaded with protein. WONDERLAND Makhanas are naturally rich in protein, magnesium, calcium and antioxidants, making them wholesome snacks.

They contain very low fat and sodium content which makes them a good choice for daily consumption. The brand also claims that they treat insomnia. They are also low in calories and gluten-free, making them an ideal snack to be added to your daily diet.

Why choose one roasted grain when you can add it all at once in your diet? d4Diet's Roasted Crunchy Multigrain contains a mix of jowar, barley, wheat, nachni sev, and soya bean balls.

It is an ideal snack for weight loss as it is low in calories. It doesn't contain any artificial flavors or colors and comes in a zip lock pouch, which helps in keeping it safe for a long time.

The snack is high in fiber, and the soya bean balls add a high amount of protein to your diet. It is ideal for tea-time snacks, evening snacks, and mid-meal hunger. Many users have reviewed it as a tasty and healthy snack to satisfy their cravings as it suits diabetic patients.

If you want to eat a snack that tastes like freshly-made, home-cooked delight from your grandma's kitchen, then Chaayos Methi Matthi will be the perfect pick. Chaayos offers a range of other delightful snacks, including mini samosas, bhakarwadi, and gur para.

These tasty bite-sized methi cookies are 100% natural and don't contain any artificial flavors. They are made using fenugreek leaves, black pepper, turmeric, gram flour, and vanaspati ghee, which help in boosting immunity.

It comes in freshness retention packs which ensure that the taste and nutrition of the snack remain intact. It contains 10 grams of protein per 100 grams of serving, making it an ideal choice for a chai time snack.

Beyond Snack Kerala Banana Chips are made from special authentic banana species found in Kerala named as Nendran. The production mechanism of chips is fully automated, making you the first person to touch the chips. These banana chips are gluten-free and don't contain any trans-fat.

They are free from any artificial coloring as well as flavors. The banana chips are rich in fiber and provide a good source of magnesium. They are available in three flavors. Their cooking process involves minimum use of oil, which decreases their 20% fat content.

Sunfeast's almond-flavored biscuits provide a combination of rich nutrients and taste. They are made of whole wheat flour, oats, and crunchy almonds. The biscuits are maida-free, making them an excellent alternative to regular biscuits.

They contain zero trans fat and cholesterol, which improves heart health. A 100 gram serving of Sunfeast oats provides 6.7-gram fiber and 10.9 grams of protein.

If you want to choose a snack that makes you feel full and energetic throughout the evening, then go for Sunfeast's Farmlite Oats Biscuits. Though the biscuits are good to taste, the presence of artificial flavors and preservatives ranks them lower as a healthy snacking choice.

From kids to adults, everyone likes cashew nuts because of their health benefits. FarmOwn's cashew nuts are natural and free from any processing. Cashews contain low-fat content compared to almonds and pistachios in the oleic acid form, making them healthy for the heart.

They don't contain any artificial preservatives or added flavors or colors, making them a favorite snack. They are cholesterol-free and antioxidants rich, keeping you away from heart diseases. The calcium and magnesium content present in cashews lowers blood pressure and improves bone health.

This snack is also low in calories and high in protein; 30 grams of cashew nuts provide 5 grams of protein. The cashews from FarmOwn come in reusable pet jars, which help minimize waste production.

Blue Diamond Almonds is a product of the USA, roasted with a healthy blend of honey. You can eat the almonds as a snack or incorporate them into any of your recipes. They contain zero trans fats and cholesterol, making them suitable for your heart's health. They are rich source of vitamin E, calcium, potassium and magnesium.

Before packaging, the almonds go through a unique roasting process, ensuring they are fresh and have that perfect crunch. The brand offers more flavors on almonds, such as Lightly Salted Low Sodium Almonds, and Toasted Coconut Almonds, to name a few. 

If you don't want to eat plain fruits, then try Smoodies! Pomegranate Smoodies is 100% natural, whole fruit and doesn't contain any processed, artificial fruit extracts. It is rich in folic acid, vitamin K and low in calories.

The smoothie is made using natural sugar, pureed fruits, and Pomegranate concentrate to give you the best-tasting product. It doesn't contain artificial preservatives, colors, and flavors.

The smoothies come in recyclable glass bottles that help keep the contents safe from degradation for a long time. You can choose from Smoodies' fantastic range of flavors, like Jhakkas Jamun, Litchi Lachak, Chilli Guava, and Original Orange.

Mysuru Murukku by Postcard is cooked using gram flour, urad dal, rice flour, and a unique blend of South Indian spices. It is 100% natural and offers an authentic taste in every bite.

It is free from artificial preservatives, and its zip-lock packaging keeps the content fresh. Mysuru Murukku makes for a great snack while going on train journeys and long drives.

The snack is also low in calories and has no added sugar, making it perfect for a weight loss diet. Although the reviewers were satisfied with the nutritional value and taste, they did feel that it was a bit overpriced.

Nutty Gritties Salted Cashews are cooked without a single drop of oil. That's why these are rich in good fats and don't promote the accumulation of bad fat in the body. They contain good amount of fiber which helps in keep your weight in check. 

Their rich content of magnesium boosts immunity and strong bones. The black pepper flavor fills the taste buds with a refreshing and salty feeling. They make a perfect snack for your leisure time or for a party snacking menu.