While whole wheat flour continues to hold a special place among Indian households, the demand for multigrain atta has been considerably growing. Today, the customer is much more informed and health-focused. As people are making a transition towards healthy eating habits, multigrain atta has become a preferred choice.
Multigrain atta is made from a fusion of different grains like wheat, ragi, soya, jowar, and more. In simple words, it contains more than one type of grain. Just like wheat flour, you can use it to prepare chapattis/rotis, paranthas, puris, etc. Read this article to know the 10 best multigrain atta in India, including Aashirvaad, Jiwa, and more.
Image | 1 ![]() Aashirvaad | 2 ![]() Jiwa | 3 ![]() Manna | 4 ![]() 24 Mantra | 5 ![]() Zero-G | 6 ![]() Indijan | 7 ![]() Dr. Gluten | 8 ![]() Truefarm | 9 ![]() Earthen Story | 10 ![]() Bytewise Organic |
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Name | Atta with Multigrains, 5 kg | Multigrain Atta, 1 kg | Multimillet Atta, 1 kg | Organic 7 Grain Multigrain Atta, 1 kg | Multi Grain Fibre Flour, 1.25 kg | Multigrain Superfood Atta, 5 kg | Multigrain Gold Chapati Flour, 1 kg Pack of 4 | Organic Multigrain Flour, 1 kg | Multigrain Flour, 5 kg | Organic Multigrain Atta, 5 Kg |
Features | Enjoy the Goodness of Six Natural Grains | Made With 100% Natural Ingredients | Helps in Losing Weight | Prepare a Power-Packed Meal Containing 7 Grains | Shed Those Extra Inches | Make Anything! - Roti, Parantha, Chilla, Thepla, and more | 100% Gluten-Free Multigrain Atta | Take Care of Your Skin, Bones, and Heart | Made From 100% Whole Grains | A Highly Certified Product |
Price Starts at | ₹234.00 | ₹99.00 | ₹71.20 | ₹76.00 | ₹390.00 | ₹690.00 | ₹560.00 | ₹135.00 | ₹499.00 | ₹799.00 |
Country of Origin | India | India | India | India | India | India | India | India | India | India |
Product Dimensions | 38.1 x 10.16 x 50.8 cm | 6 x 28.5 x 28 cm | 31.1 x 22.5 x 17.4 cm | 28.1 x 21.1 x 6 cm | 20.32 x 5.08 x 30.48 cm | 48 x 32 x 10 cm | 17 x 8 x 11 cm | 16 x 4 x 28 cm | Not known | 35.4 x 31.2 x 10.9 cm |
Ingredients | Wheat, maize, soya, Chana, oats, and psyllium husk | Sharbati Whole Wheat, Toasted Oats, Sprouted Ragi, Barley, Sand Puffed Bengal Gram, Toasted Wheat Germ, and Sea Salt | Ragi, Bajra, Jowar, Fenugreek, Soybean, Whole Wheat | Wheat, maize, sorghum, mungbean, barley, finger millet (ragi) and soybean | Whole grain flour milled from Sorghum, Finger Millet, Brown Rice, Barnyard Millet & Amaranth and Fibre Mix milled from Flaxseed Meal, Fenugreek, Fennel, Psyllium Husk, Sorghum Bran & Xanthan Gum and Vegetable Starch. | Wheat, Barley, Kala Chana, Soya, Punarnava Leaves, Methi, Carrom Seeds, Peanut, Quinoa, Flaxseed, and Moringa Leaves | Split Moong Bean, Brown Rice, Soyabean, Sago, Sorghum, Rice | Organic wholegrain wheat, Organic oats and Organic Kodo Millets, Organic Ragi,, and Organic Bajra | Whole Wheat Atta: 60%, Ragi Atta: 10%, Jowar Atta: 10%, Kala Chana Atta 10%, Bajra Atta: 5%, Jau Atta: 5% | Barley, Bengal Gram, Wheat, Soya Bean, Fenugreek, and Psyllium husk |
Available Sizes | 1 kg, 5 kg, 10 kg | 1 kg | 1 kg pouch | 1 kg | 1.25 kg | 1.5 kg, 5 kg, 10 kg, 15 kg | 1 kg, pack of 4,5 | 1 kg | 1 kg, 5 kg | 1 kg, 5 kg |
Certified Product | Yes | Yes | Yes | Yes | Not known | Yes | Yes | Yes | Yes | Yes |
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Atta is the base of Indian cooking. Multigrain atta is considered a healthier alternative to regular wheat flour. We have listed below the 10 best multigrain flours available in India based on ingredients, benefits, and customer reviews.
From ₹234.00
Country of Origin | India |
---|---|
Product Dimensions | 38.1 x 10.16 x 50.8 cm |
Ingredients | Wheat, maize, soya, Chana, oats, and psyllium husk |
Available Sizes | 1 kg, 5 kg, 10 kg |
Certified Product | Yes |
From ₹99.00
Country of Origin | India |
---|---|
Product Dimensions | 6 x 28.5 x 28 cm |
Ingredients | Sharbati Whole Wheat, Toasted Oats, Sprouted Ragi, Barley, Sand Puffed Bengal Gram, Toasted Wheat Germ, and Sea Salt |
Available Sizes | 1 kg |
Certified Product | Yes |
From ₹71.20
Country of Origin | India |
---|---|
Product Dimensions | 31.1 x 22.5 x 17.4 cm |
Ingredients | Ragi, Bajra, Jowar, Fenugreek, Soybean, Whole Wheat |
Available Sizes | 1 kg pouch |
Certified Product | Yes |
From ₹76.00
Country of Origin | India |
---|---|
Product Dimensions | 28.1 x 21.1 x 6 cm |
Ingredients | Wheat, maize, sorghum, mungbean, barley, finger millet (ragi) and soybean |
Available Sizes | 1 kg |
Certified Product | Yes |
Zero-G12
From ₹390.00
Country of Origin | India |
---|---|
Product Dimensions | 20.32 x 5.08 x 30.48 cm |
Ingredients | Whole grain flour milled from Sorghum, Finger Millet, Brown Rice, Barnyard Millet & Amaranth and Fibre Mix milled from Flaxseed Meal, Fenugreek, Fennel, Psyllium Husk, Sorghum Bran & Xanthan Gum and Vegetable Starch. |
Available Sizes | 1.25 kg |
Certified Product | Not known |
From ₹690.00
Country of Origin | India |
---|---|
Product Dimensions | 48 x 32 x 10 cm |
Ingredients | Wheat, Barley, Kala Chana, Soya, Punarnava Leaves, Methi, Carrom Seeds, Peanut, Quinoa, Flaxseed, and Moringa Leaves |
Available Sizes | 1.5 kg, 5 kg, 10 kg, 15 kg |
Certified Product | Yes |
From ₹560.00
Country of Origin | India |
---|---|
Product Dimensions | 17 x 8 x 11 cm |
Ingredients | Split Moong Bean, Brown Rice, Soyabean, Sago, Sorghum, Rice |
Available Sizes | 1 kg, pack of 4,5 |
Certified Product | Yes |
From ₹135.00
Country of Origin | India |
---|---|
Product Dimensions | 16 x 4 x 28 cm |
Ingredients | Organic wholegrain wheat, Organic oats and Organic Kodo Millets, Organic Ragi,, and Organic Bajra |
Available Sizes | 1 kg |
Certified Product | Yes |
From ₹499.00
Country of Origin | India |
---|---|
Product Dimensions | Not known |
Ingredients | Whole Wheat Atta: 60%, Ragi Atta: 10%, Jowar Atta: 10%, Kala Chana Atta 10%, Bajra Atta: 5%, Jau Atta: 5% |
Available Sizes | 1 kg, 5 kg |
Certified Product | Yes |
From ₹799.00
Country of Origin | India |
---|---|
Product Dimensions | 35.4 x 31.2 x 10.9 cm |
Ingredients | Barley, Bengal Gram, Wheat, Soya Bean, Fenugreek, and Psyllium husk |
Available Sizes | 1 kg, 5 kg |
Certified Product | Yes |
Multigrain Atta brings you the benefits of all the different grains that it is made of. Unless you are allergic to any particular grain, it works great because you are getting the benefits of each grain in a fair proportion. Below are some of its health benefits:-
Amongst the many food items, choosing the right multigrain atta can be tough. In this guide, we have tried to list all the important points that you may consider when buying this atta. Know about different types of grains, their benefits, dietary fibre, and more before you make a choice.
Multigrain Atta is made from a combination of several grains. Most of them consist of at least 5 grains. Some common ones are wheat, maize, ragi, jowar, bajra, soybean, chana, oats, Bengal gram, and psyllium husk. Each of them has its own benefit.
For example- Ragi is loaded with calcium – an essential nutrient for bone and teeth's health. The dietary fibre present in ragi is also comparatively high, which helps in controlling diabetes. Jowar is a gluten-free whole grain that contains high amounts of protein and iron, providing energy to the body.
Different brands of multigrain flour bring you a fusion of different types of grains. For example, Aashirwaad atta consists of wheat, maize, soya, chana, oats, and psyllium husk; while Jiwa multigrain atta has a mix of wheat, oats, ragi, barley, and Bengal gram. So consider your preferred grains when choosing the flour.
Obesity has become a common problem nowadays. Busy lifestyles, poor eating habits, and lack of proper sleep can result in excess weight gain. In most cases, weight gain happens due to excess intake of calories. Dietary fibre is considered to be negative in calories.
As it absorbs a lot of water, it reduces the urge to eat more and prevents overeating. It also aids in the better digestion of food. That is why it is recommended to have a high fibre meal for dinner. Multigrain flour with high dietary fibre helps reduce weight and keeps you fit. Manna Multi Millet Atta is one of the best flours for weight loss.
Organic food is always a healthier option. Consider going for organic multigrain flours that have 100% natural ingredients. These flours are made through traditional grinding methods against ordinary flours that use modern technology.
Organic flours do not involve the use of pesticides or harmful chemicals. You get pure multigrain atta that does not go through undue processing. It is made of ‘whole’ grains and has higher a nutritional value compared to regular wheat flour. Check the product label carefully before buying a product.
While choosing a particular flour brand, note the available packing sizes. Different brands offer different sizes. Firstly, you must know how much quantity you would require depending on your family size. For example, you may need a 10kg pack if you are a family of four.
Multigrain flours come in various quantities – 1 kg, 2 kg, 5 kg, and 10 kg. Some brands provide different packing sizes, while others supply in limited quantities. For example - Aashirvaad atta comes in a variety of sizes, ranging from 1 kg to 10 kg pack. In the case of 24 Mantra Organic, only 1 kg pack is available for multigrain flour.
When it comes to food, always go for trusted brands. Not buying from a verified brand would mean risking your health. Some brands have been in the market for a long time and have earned a good reputation. But that does not mean you cannot give a chance to new brands. If you are doubtful of their genuineness, look for the certification mark.
One of the most common certifications is FSSAI (Food Safety and Standards Authority of India). It is an organization that monitors and regulates the food market in India. Other food certifications include ISO 22000, HACCP, GHP (Good Hygiene Practice), Kosher and Halal. Go for a product that has a certification mark of any of these.
You are what you eat. Make the right food choices to lead a quality life. In this article, we talked about the benefits of multigrain atta and things to consider when buying one. To know about other food items, follow the links given below.
Nutrition is about making healthy food choices. Multigrain Atta is one of them. It is highly nutritious and brings you the combined benefit of various types of grains. Check the label carefully before you buy the product. Consider the points that we have mentioned in this guide and make an informed decision!
Author: Deeksha Mangla
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