• 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist 1
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist 2
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist 3
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist 4
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist 5

10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist

Known as the 'Golden Spice', turmeric is a household staple in India used for cooking and medicinal purposes for thousands of years. Apart from being a natural food dye, turmeric is an excellent immunity booster. In many Indian religions, it is even considered auspicious; Indians often use it during religious ceremonies.


In the culinary world, turmeric or haldi is a vital ingredient. It is used almost in every Indian dish. It has a distinct aroma and adds a pleasant flavour to the food. Besides, you can also use it on your face as a beauty product. In this article, we have listed the best turmeric powders in India, including Zizira, Tata Sampann, and more. Read on to know about them! This article is medically reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains in detail the relevance of colour, ingredients in turmeric.

Featured in this article

Ruchi Wadhwa
  • Last updated: 04-04-2022
Table of Contents

Medically Reviewed by Nutritionist Ruchi Wadhwa

Medically Reviewed by Nutritionist Ruchi Wadhwa

Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic sciences. She has a wholesome, holistic, and sustainable approach to nutrition. Check out our Food and drinks section as more articles are reviewed by expert Ruchi Wadhwa.

Compare the Best Tumeric Powders

Image
1
Zizira Lakadong Turmeric Powder, 300g 1

Zizira

2
‎Tata Sampann Turmeric Powder With Natural Oils, 200g 1

‎Tata Sampann

3
Looms & Weaves High Curcumin Lakadong Turmeric Powder, 100g 1

Looms & Weaves

4
Spirit of the Tribe Lakadong Turmeric Powder, 125g 1

Spirit of the Tribe

5
‎First Bud Organics Lakadong Turmeric Powder, 250g 1

‎First Bud Organics

6
24 Mantra Organic Turmeric Powder, 200g 1

24 Mantra

7
Orgrain India Organic Turmeric Powder, 150g 1

Orgrain India

8
Pure & Sure Organic Turmeric Powder, 100g 1

Pure & Sure

9
‎Naturevibe Botanicals Organic Turmeric Powder, 250g 1

‎Naturevibe Botanicals

10
Organic Tattva Organic Turmeric Powder, 100g 1

Organic Tattva

Name

Lakadong Turmeric Powder, 300g

Turmeric Powder With Natural Oils, 200g

High Curcumin Lakadong Turmeric Powder, 100g

Lakadong Turmeric Powder, 125g

Lakadong Turmeric Powder, 250g

Organic Turmeric Powder, 200g

Organic Turmeric Powder, 150g

Organic Turmeric Powder, 100g

Organic Turmeric Powder, 250g

Organic Turmeric Powder, 100g

Features

Best of the Best: All Natural With Highest 7.94% Curcumin

Affordable & Organic Turmeric Powder

With 8% Curcumin, Great for Skin, and Comes With a Light Brown Colour

Made From Turmeric Rhizomes - With More Than 5% Curcumin

From the Hills of Meghalaya - Also Fights Skin-Related Infections

Turmeric Powder With No Added Preservatives or Artificial Dyes

Use This 100% Organic Turmeric Powder in Different Foods

Try This if You Are Missing Your Native Turmeric Taste

No Fillers, Binders, and Artificial Ingredients

Pure Vegan and Gluten-free Turmeric Powder

Price Starts at₹599.00₹53.00₹174.80₹299.00₹299.00₹42.00₹239.00₹43.00₹221.00₹40.00
Net Quantity300g200g100g125g250g200g150g100g250g100g
Ingredient TypeVegetarianVegetarian VegetarianVegetarianVegetarian Vegetarian VegetarianVegetarian VegetarianVegetarian
Product Dimensions14.5 x 20 x 10 cm18.2 x 16.4 x 12.6 cm16.4 x 7.2 x 6.8 cm8.9 x 8.6 x 8.3 cm14.73 x 9.14 x 3.81 cm20 x 15 x 5.6 cm‎6 x 6 x 12 cm12 x 4.8 x 16 cm10.67 x 9.14 x 9.14 cm12 x 15 x 4 cm
OriginIndiaIndiaIndiaIndiaIndiaIndiaIndiaIndiaIndiaIndia
Curcumin 7% - 9%3%8.0%More than 5% Up to 8.0%3% - 5% 4%-7%Not known 4% - 7% Not known
Certification Mark YesNoYesNo Yes Yes Yes Yes No Yes
Link

10 Best Turmeric Powders in India

When buying turmeric powder, ensure that it is free of adulteration. Today, the food market is flooded with options. So it becomes difficult to know which option is safe & healthy. To help you make the right choice, we have listed below the ten best turmeric powders in India. Give it a read, and thank us later!

1

ZiziraLakadong Turmeric Powder, 300g

From ₹599.00

Net Quantity300g
Ingredient TypeVegetarian
Product Dimensions14.5 x 20 x 10 cm
OriginIndia
Curcumin 7% - 9%
Certification Mark Yes
2

‎Tata SampannTurmeric Powder With Natural Oils, 200g

From ₹53.00

Net Quantity200g
Ingredient TypeVegetarian
Product Dimensions18.2 x 16.4 x 12.6 cm
OriginIndia
Curcumin 3%
Certification Mark No
3

Looms & WeavesHigh Curcumin Lakadong Turmeric Powder, 100g

From ₹174.80

Net Quantity100g
Ingredient TypeVegetarian
Product Dimensions16.4 x 7.2 x 6.8 cm
OriginIndia
Curcumin 8.0%
Certification Mark Yes
4

Spirit of the TribeLakadong Turmeric Powder, 125g

From ₹299.00

Net Quantity125g
Ingredient TypeVegetarian
Product Dimensions8.9 x 8.6 x 8.3 cm
OriginIndia
Curcumin More than 5%
Certification Mark No
5

‎First Bud OrganicsLakadong Turmeric Powder, 250g

From ₹299.00

Net Quantity250g
Ingredient TypeVegetarian
Product Dimensions14.73 x 9.14 x 3.81 cm
OriginIndia
Curcumin Up to 8.0%
Certification Mark Yes
6
Net Quantity200g
Ingredient TypeVegetarian
Product Dimensions20 x 15 x 5.6 cm
OriginIndia
Curcumin 3% - 5%
Certification Mark Yes
7

Orgrain IndiaOrganic Turmeric Powder, 150g

From ₹239.00

Net Quantity150g
Ingredient TypeVegetarian
Product Dimensions‎6 x 6 x 12 cm
OriginIndia
Curcumin 4%-7%
Certification Mark Yes
8
Net Quantity100g
Ingredient TypeVegetarian
Product Dimensions12 x 4.8 x 16 cm
OriginIndia
Curcumin Not known
Certification Mark Yes
9

‎Naturevibe BotanicalsOrganic Turmeric Powder, 250g

From ₹221.00

Net Quantity250g
Ingredient TypeVegetarian
Product Dimensions10.67 x 9.14 x 9.14 cm
OriginIndia
Curcumin 4% - 7%
Certification Mark No
10

Organic TattvaOrganic Turmeric Powder, 100g

From ₹40.00

Net Quantity100g
Ingredient TypeVegetarian
Product Dimensions12 x 15 x 4 cm
OriginIndia
Curcumin Not known
Certification Mark Yes

Health Benefits of Turmeric

Health Benefits of Turmeric

Turmeric, a.k.a haldi, contains curcumin, a bioactive compound with anti-inflammatory and antioxidant properties. It helps repair tissues, develop red blood cells and protects the body from inflammation and infections. It also treats stomach aches and maintains your heart's health.


Tumeric is an excellent ingredient to get glowing, fair & spotless skin. Several homemade remedies have turmeric as a main component. It can be applied as a face mask by mixing it with besan (gram flour) or any other natural ingredient. If you read this article till the end, you will know eight different ways of using turmeric on your face.


Turmeric is also known to fight depression. The curcumin present in turmeric aids in developing a brain-related hormone called BDNF. This hormone fosters the growth of new neurons, which helps in boosting memory functions and prevents stress that comes with ageing. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Turmeric contains bioactive compounds, like curcuminoids (curcumin), calebin-A, vanillic acid, vanillin, quercetin, etc., responsible for its health benefits. Turmeric is a potent antioxidant, antimicrobial, anti-inflammatory, and anti-cancer agent, with the ability to prevent and manage conditions like rheumatoid arthritis, asthma, allergies, liver disorder, and diabetes.

How to Choose a Turmeric Powder in India – Buying Guide

Choosing a turmeric powder can be tricky. All you see is a yellowish-orange colour when you buy it. So how do you know if the turmeric powder is pure? Well, there are some ways of knowing that. In this guide, we have explained a few points you must consider when buying turmeric powder. These include higher curcumin percentage, colour, certification, and more. 

Go for a High Percentage of Curcumin Content (5% - 9%)

Go for a High Percentage of Curcumin Content (5% - 9%)

Curcumin is one of the primary ingredients in turmeric that provides several health benefits. It has both anti-inflammatory and antioxidant properties that help protect your body against inflammation and oxidative stress. It is also known to cure stomach ulcers and reduce the possibility of heart attacks and other cardiovascular diseases. 


Moreover, curcumin helps in the development of the brain hormone BDNF. This hormone is responsible for the growth of new neurons and slows down the degenerative processes in your brain. That helps in preventing brain-related diseases like Alzheimer's and Parkinson's disease.


So, always go for a product that has a high percentage of this healing compound. An average turmeric powder contains about 3% of curcumin. However, most products that we have listed in this article have a high content of curcumin. For example, Zirazira and Looms & Weaves turmeric powder contains up to 8% curcumin. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Curcumin, a polyphenol, is responsible for the majority of health benefits associated with turmeric. In fact, this ingredient is so important that it is marketed alone as a supplement. Moreover, to experience the beneficial effect of turmeric, you need to consume more than 1 gram of curcumin per day which is possible if turmeric powder has 5-8% of curcumin.

If You Are Buying From a Reliable & Trusted Brand, The Colour Will Be Fluorescent Deep Orange or Bright Yellow

If You Are Buying From a Reliable & Trusted Brand, The Colour Will Be Fluorescent Deep Orange or Bright Yellow

When you're buying loose turmeric powder, one easy way to ascertain its purity is to check its appearance and colour. It can be a little tricky. But if you buy from a trusted and known brand, there will be fewer chances of being cheated. 


The colour of pure Lakadong turmeric would either be fluorescent deep orange or bright yellow. If the colour is lighter or dull yellow, the chances are that it not so authentic. When you are purchasing online, read the customers' reviews about its colour and smell. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

The authentic powder will have deep orange to bright yellow color. Turmeric powder can be adulterated by mixing chalk powder or adding metanil yellow to it. So, impure turmeric will have a lesser or duller yellow that can be identified easily. Turmeric powder is widely used for therapeutic purposes, and contaminating it can have adverse effects.

Look For a Certification Mark - FSSAI as It Ensures Safety of All Food Products

Look For a Certification Mark - FSSAI as It Ensures Safety of All Food Products

You should buy food products only from trusted, licensed, and certified brands. That way, you can be assured of their quality and authenticity. Always look for the certification mark when buying turmeric powder. It is one good way of knowing its credibility. 


Besides, every country has some laws and regulations on food items. For example, In India, the FSSAI (Food Safety and Standards Act of India) ensures the safety of all food products. You must look for its logo and other important information regarding ingredients and nutritional value on the product's label.  

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Spices like other food items can be adulterated with husk, artificial color, starch, chalk powder, sawdust, papaya seeds, etc. So, certification marks are employed to assure consumers of the product's quality. In India, all agricultural commodities need to have mandatory AGMARK and FSSAI certifications. So, all good-quality products will bear their certification logos. 

How to Use Turmeric Powder on the Face

Using turmeric powder on the face can give you glowing, radiant, and spotless skin. Here is a video by a popular YouTube channel called SuperWowStyle that talks about eight different ways of using turmeric for beauty purposes. These include – 


  • Deep pore cleaning
  • Spot treatment for acne & scars
  • Turmeric Sunscreen to fight pollution
  • Internal detox for inner glow
  • To get a bride-like glow
  • DIY with any skincare product
  • Brightening & hydrating massage
  • The lazy girl hack 

Watch the whole video to find out the best secret ways to use turmeric on the skin. 

Check That It Is Not Adulterated by Testing - Palm, Water, or Metanil Test

Check That It Is Not Adulterated by Testing - Palm, Water, or Metanil Test

Food adulteration is a widespread practice. To make food items last longer and more appealing, certain artificial dyes and preservatives are added. These have harmful implications for your health. So it is necessary to check that your turmeric is not adulterated. For this, you can conduct a few simple tests at home.

 
Palm Test – Take a pinch of turmeric powder in your palm. Then rub it for 15-20 seconds with the thumb of your other hand. The thing is – if the powder is pure, it will stick to your palm and leave behind a deep yellow colour.
So tilt your palm downwards and check if the powder sticks. If it doesn't, that would mean it has been adulterated.

Check That It Is Not Adulterated by Testing - Palm, Water, or Metanil Test

Water Test – Take a glass of lukewarm water and drop a teaspoon of turmeric powder on the surface. Do not mix it with the water and wait for about 15 minutes. If the powder settles at the bottom of the glass and the water above remains clear, that means it is pure. But if it doesn't settle down and the water becomes cloudy, it may be adulterated.


Metanil Yellow Test – Metanil yellow is a toxic synthetic dye that enhances food colour. To check its presence in the turmeric – take a pinch of turmeric powder in a test tube and add a few drops of concentrated hydrochloric acid into it. If the water turns pink, it means there is a presence of this adulterant. Consuming metanil yellow can cause indigestion and food poisoning. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Adulteration is the process of making a product less pure by adding foreign or inferior substances to it. This can be intentional and is done to increase profit margins. It is hard to check the purity of turmeric powder from its aroma and appearance alone. So, the above-mentioned at-home tests can help you check the extent of adulteration and help you choose better.

Know About Other Food Products

Know About Other Food Products

You must know what you are eating. As the saying goes, you are what you eat. Always check the information given on the product label for any food item you purchase. You may have a busy lifestyle, but that should not be a reason to not pay attention to your food. To know about other food products, check the articles below. 

Summary

There is no substitute for healthy eating. These days many healthcare supplements are available to fill the gaps in your diet, but you cannot rely on them alone. You must consume the right food first. Even when you buy an item as simple as haldi powder, consider the points mentioned in this guide. We care for you!


Author: Deeksha Mangla 

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