• 10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist 1
  • 10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist 2
  • 10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist 3
  • 10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist 4
  • 10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist 5

10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist

Chocolate is a delectable delicacy produced from the seeds of the tropical cacao tree. Even though eating a lot of chocolate might cause weight gain due to its high calorie and natural sugars, there are some health advantages to this sweet indulgence. And dark chocolate is arguably the best alternative for healthy eaters.


Dark chocolate has various health benefits, like it positively impacts the cardiovascular system and increases exercise capacity. It is all about understanding the ingredients to enjoy the best of both worlds. Lindt, Cadbury, and Brookside are some of the most consumed and best dark chocolates in India. Let's discuss them in detail below. Get to know more about dark chocolates from nutritionist Ruchi Wadhwa as she reviewed this article.

Featured in this article

Ruchi Wadhwa
  • Last updated: 04-04-2022
Table of Contents

Medically Reviewed by Nutritionist Ruchi Wadhwa

Medically Reviewed by Nutritionist Ruchi Wadhwa

Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic sciences. She has a wholesome, holistic, and sustainable approach to nutrition. Check out our Food and drinks section as more articles are reviewed by expert Ruchi Wadhwa.

Compare the Best Dark Chocolates

Image
1
Lindt Excellence 85% Cocoa Chocolate 1

Lindt

2
Ketofy Rich Dark 1

Ketofy

3
Amul Ultimate Dark Chocolate 1

Amul

4
Nestle KitKat Dark 1

Nestle

5
Cadbury Bournville 50% Dark 1

Cadbury

6
Brookside Blueberry and Acai Flavored Center Chocolate 1

Brookside

7
Godiva Chocolatier 72% Dark Chocolate 1

Godiva

8
Mason & Co Intense Dark Chocolate 1

Mason & Co

9
Hershey's Exotic Dark Raspberry & Goji Chocolate 1

Hershey's

10
Toblerone Swiss Dark Chocolate With Honey and Almond Nougat 1

Toblerone

Name

Excellence 85% Cocoa Chocolate

Rich Dark

Ultimate Dark Chocolate

KitKat Dark

Bournville 50% Dark

Blueberry and Acai Flavored Center Chocolate

Chocolatier 72% Dark Chocolate

Intense Dark Chocolate

Exotic Dark Raspberry & Goji Chocolate

Swiss Dark Chocolate With Honey and Almond Nougat

Features

Discover the Rich Flavours of 85% Cocoa

No Added Sugar - One of the Best Dark Chocolates for Weight Loss

Enjoy the Flavour of 99% Cocoa

Re-Energize Yourself With a KitKat Break - Contains 70% Cocoa

A Famous Dark Chocolate Brand in India - With No Added Sugar

Enjoy Sweet Nibbles With Dark Chocolate Treats - Has Pomegranate, Raspberry, and more Flavours

Deep, Dark, and Delicious With Zero Trans Fat, Cholesterol, and Sodium

Organic, Comes With Sea Salt, Zesty Orange, and More - Made in India

Taste the Exotic Fruits and Dark Chocolate in Every Bite

Delight Your Senses With This Dark Chocolate Bar

Price Starts at₹445.00₹244.00₹300.00₹340.00₹44.00₹150.00₹375.00₹585.00₹149.00₹530.00
Cocoa Percentage85% 60%99%70%50%43%72%85%55%55%
Sugar5g. Demerara Sugar0g, Natural Sweetener - Stevia0g 12.3g 0g 23g, Liquid Glucose11g 14.6g57.6g, Liquid Glucose20g
Flavors available-HazelnutFruit N Nut, Sugar-Free Dark Chocolate, and Amul Bitter 90% Classic Dark ChocolateRaisin and Nuts, Cranberry, Rich CocoaPomegranate, Raspberry and GojiSea Salt, AlmondSea Salt, Chilli & Cinnamon, Semi-Sweet, Zesty Orange, Bittersweet, EspressoPomegranate, Blueberry and Acai-
Additives/Soy LecithinNoNoPermitted EmulsifiersEmulsifierAdded Flavors, Emulsifiers, Milk SolidsSynthetic Food Colors, Added FlavorsSoy LecithinOrganic Cane SyrupEmulsifier, Synthetic Food Colors, Added FlavorsEmulsifier and Milk Fat
Milk FatYesNoNoYesYesYesYesNoNo-
Cane SugarNoNoNoNoNoNoNoOrganic Cane SugarNo-
Link

10 Best Dark Chocolates in India

Moderate consumption of dark chocolates are beneficial for our health as it promotes a good metabolism rate and ensures a good blood flow, It also has less sugar and fat than milk chocolates. So, want to hit the best dark chocolate brands? To make your search easy, we've listed the 10 best dark chocolates in India, keep reading!

1

LindtExcellence 85% Cocoa Chocolate

From ₹445.00

Cocoa Percentage85%
Sugar5g. Demerara Sugar
Flavors available-
Additives/Soy LecithinNo
Milk FatYes
Cane SugarNo
2

KetofyRich Dark

From ₹244.00

Cocoa Percentage60%
Sugar0g, Natural Sweetener - Stevia
Flavors availableHazelnut
Additives/Soy LecithinNo
Milk FatNo
Cane SugarNo
3

AmulUltimate Dark Chocolate

From ₹300.00

Cocoa Percentage99%
Sugar0g
Flavors availableFruit N Nut, Sugar-Free Dark Chocolate, and Amul Bitter 90%
Additives/Soy LecithinPermitted Emulsifiers
Milk FatNo
Cane SugarNo
4

NestleKitKat Dark

From ₹340.00

Cocoa Percentage70%
Sugar 12.3g
Flavors available Classic Dark Chocolate
Additives/Soy LecithinEmulsifier
Milk FatYes
Cane SugarNo
5

CadburyBournville 50% Dark

From ₹44.00

Cocoa Percentage50%
Sugar0g
Flavors availableRaisin and Nuts, Cranberry, Rich Cocoa
Additives/Soy LecithinAdded Flavors, Emulsifiers, Milk Solids
Milk FatYes
Cane SugarNo
6

BrooksideBlueberry and Acai Flavored Center Chocolate

From ₹150.00

Cocoa Percentage43%
Sugar 23g, Liquid Glucose
Flavors availablePomegranate, Raspberry and Goji
Additives/Soy LecithinSynthetic Food Colors, Added Flavors
Milk FatYes
Cane SugarNo
7

GodivaChocolatier 72% Dark Chocolate

From ₹375.00

Cocoa Percentage72%
Sugar11g
Flavors availableSea Salt, Almond
Additives/Soy LecithinSoy Lecithin
Milk FatYes
Cane SugarNo
8

Mason & CoIntense Dark Chocolate

From ₹585.00

Cocoa Percentage85%
Sugar14.6g
Flavors availableSea Salt, Chilli & Cinnamon, Semi-Sweet, Zesty Orange, Bittersweet, Espresso
Additives/Soy LecithinOrganic Cane Syrup
Milk FatNo
Cane SugarOrganic Cane Sugar
9

Hershey'sExotic Dark Raspberry & Goji Chocolate

From ₹149.00

Cocoa Percentage55%
Sugar57.6g, Liquid Glucose
Flavors availablePomegranate, Blueberry and Acai
Additives/Soy LecithinEmulsifier, Synthetic Food Colors, Added Flavors
Milk FatNo
Cane SugarNo
10

TobleroneSwiss Dark Chocolate With Honey and Almond Nougat

From ₹530.00

Cocoa Percentage55%
Sugar20g
Flavors available-
Additives/Soy LecithinEmulsifier and Milk Fat
Milk Fat-
Cane Sugar-

Health Benefits of Eating Dark Chocolates

Health Benefits of Eating Dark Chocolates

Dark chocolate is not a guilty pleasure; it comes packed with nutrients and antioxidants. It consists of basic ingredients - cacao beans, cocoa butter, and sugar, and is a bittersweet treat that is considered a healthy snack. Cocoa present in dark chocolate contains flavanols, which are plant chemicals, rich in antioxidants and have anti-inflammatory, and free-radical scavenging properties.


Some of the health benefits of dark chocolate include:


  1. The anti-inflammatory and antithrombotic properties in dark chocolate can help prevent cardiovascular disease
  2. The types of flavanols present in it reduce the risk of diabetes
  3. Increase in endothelial function and lower blood pressure

To get more information about these health benefits, read here

How to Choose a Dark Chocolate in India - Buying Guide

A bite of dark chocolate works as an instant mood booster because it stimulates the production of endorphins. High-quality dark chocolates are rich in flavanols, which fight inflammation and promote healthy skin. Keeping a check on the ingredients, composition, you can choose high-quality dark chocolate. Read on as we discuss points on choosing the best dark chocolate in India.

Check the Label as They Should Have Minimal Ingredients

Choose the one with three main components, including cocoa, cocoa butter, and a natural sweetener, is an excellent way to go. Too many ingredients can play around with your taste buds and change the taste of the chocolate all together. Not sure how this can happen? Let's talk about it below.

Determine Bitterness by the Percentage of Cocoa - 30%, 75%, or 80%

Determine Bitterness by the Percentage of Cocoa - 30%, 75%, or 80%

You must have seen dark chocolate packaging labelled 30 percent, 75 percent, or 80 percent. These numbers represent the cocoa concentration in the chocolate, which further determines the bitterness in the flavour. 


Higher the percentage of cocoa, the more bitter it is. A bar of dark chocolate with cocoa in its natural raw state (cacao) is the most beneficial. However, in its natural state, cocoa is very brittle, which makes it difficult to consume. 


But when shopping for dark chocolate, you can seek the ones that have a higher percentage of cocoa, i.e., 70% or above. They'll be less brittle but with more nutrition. The greater the cocoa percentage, the greater will be the antioxidants and nutrients in it.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

The percentage reflects the amount of chocolate that is actually cacao beans. For example, when chocolate is labelled as 70% dark, it means 70% of the product is made with cacao beans. A 100% dark chocolate is very bitter and is mostly used for baking purposes.

Avoid Artificial Sweeteners and Refined Sugar as They Increase the Risk of Obesity, Weight Gain, and More

Avoid Artificial Sweeteners and Refined Sugar as They Increase the Risk of Obesity, Weight Gain, and More

Apart from cocoa, a bar of classic dark chocolate has sugar, cocoa butter, and vanilla extract. To counteract the bitterness of dark chocolate, manufacturers add sugar to it. You should avoid chocolates that contain cane sugar, fructose, high fructose corn syrup, corn syrup, artificial sweeteners, and other refined sugars as they lead to increased liver fat, risk of obesity and weight gain. etc. 


Instead, look for dark chocolate with natural sweeteners like coconut sugar, honey syrup, and pure maple syrup. Ideal dark chocolate contains 24.23g of sugar. It's worth noting that the lesser the sugar level, the greater the cocoa percentage. Therefore, pick the one that has 70% or more cocoa.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

The addition of sugar to chocolates make it less nutritious! Research shows that consumption of sugar can trigger appetite and cravings thus, resulting in a vicious circle of unhealthy choices. Also, artificial sweeteners have a similar effect which makes them just as bad. So, It's better to go for chocolates made from natural ingredients like honey, stevia, etc. 

Look for More Exciting Flavours Like Roasted Sesame, Sea Salt Mint, and More

Look for More Exciting Flavours Like Roasted Sesame, Sea Salt Mint, and More

Most of us have developed a taste for some standard chocolate flavour. Not to say that those flavours are bad, but there is always room for more. Unusual chocolate pairings and flavours allow our pallets to open up to newer combinations and tastes.


However, while shopping for flavoured dark chocolate, it is hard to tell from the label if the flavours are natural or artificial. The best practice in such cases is to choose a certified organic product, which will ensure that the added flavour is not artificial.


Lindt has a dark chocolate flavour paired with orange, an excellent burst of bitter and tangy flavours that has a great aftertaste. The brand Lindt has various flavours in dark chocolate, including roasted sesame, sea salt, mint, coconut etc. So, when shopping for dark chocolate, shop for a unique pallet experience, and the results may surprise you.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Not everyone is accustomed to the bitter taste of dark chocolates. So, if you're not a fan of the traditional taste, you can give different combinations a try like, the combination of dark chocolate with orange and hazelnut is pretty popular. 

Keep a Check on the Ingredients to Avoid

Not all ingredients are good for our body; while some decrease the antioxidants in chocolate, others become a significant factor for heart disease. Discussed below are a few ingredients to watch out for, and best if avoided.

Beware of Soy Lecithin as It Causes Allergies, Nutrient Deficiencies, and More

Beware of Soy Lecithin as It Causes Allergies, Nutrient Deficiencies, and More

Lecithin is mainly sourced from Genetically Modified Organism (GMO) soy and processed with hexane to keep the cocoa and cocoa butter from separating in the chocolate - it acts as an emulsifier. It is not a mandatory inclusion, but some chocolate brands add it to help the flavours blend.


Hexane is a neurotoxin and carcinogen, and even if it is eliminated from chocolate, bits may remain. Because the FDA controls its removal, you might wish to avoid it - especially given the presence of GMOs and leftover insecticides in soy.


It may cause allergies, diseases, and nutrient deficiencies. In case of extreme toxic build-up, it can even lead to severe health conditions. As an alternative, you can go for products that contain natural foods such as egg yolks or bee pollens. You can even consider sunflower lecithin.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Soy is not added to chocolates directly, but a compound called lecithin is isolated from soy and used as an emulsifier in chocolates. It is not necessary, and replacing it with other emulsifiers will not affect the taste and flavor of chocolate in any way. So, if you have weak immunity, look out for common allergens like soy, peanuts, etc., and choose products free from them.

Be on the Lookout for Trans Fat As They Might Increase the Risk of Heart Disease

Be on the Lookout for Trans Fat As They Might Increase the Risk of Heart Disease

Dark chocolate should contain only one type of fat, i.e., cocoa butter. If it has trans fat, you might be at an increased risk of heart disease. It also gives rise to LDL, which is bad cholesterol and reduces HDL, which is good cholesterol.


Therefore, keep a check on the ingredient list for the presence of trans fat. If the label says hydrogenated or partially hydrogenated oil, that also means that the chocolate contains trans fat. Although adding trans fat to chocolate has become less frequent, certain manufacturers still use it to increase the shelf life and consistency.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Manufacturers often use hydrogenated fat that can help to maintain molded chocolate and reduce the production cost. Hydrogenated fat is bad for health as it increases unhealthy markers like LDL and cholesterol. So, always read labels and make sure to avoid chocolates made with them.

Do You Have Dairy Intolerance? Say No to Artificial Additives

Do You Have Dairy Intolerance? Say No to Artificial Additives

Artificial flavouring is a wild card component that may not be acceptable for individuals with sensitivities or dietary intolerance, so it's best to stay away from unhealthy sweetening agents or artificial flavours, such as Aspartame, Stevia, etc.


When choosing dark chocolate with the best flavour, it is advisable to pick an organic one as you can rest assured that you're relishing only the natural flavours. Good quality dark chocolate does not contain artificial colours and preservatives. The low moisture from cocoa beans is removed during the grinding, thus allowing zero microbial growth.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Artificial additives can cause diarrhea, hyperactivity, insomnia, asthma, rhinitis, itching, and hives. In fact, some of them (like aspartame) has been linked to certain cancers. So, when buying dark chocolate, you should be mindful of additives and chose either organic or all-natural products.

Avoid Milk Fat as It Interferes With the Body’s Absorption Process of Antioxidants

Avoid Milk Fat as It Interferes With the Body’s Absorption Process of Antioxidants

Milk is not a common ingredient in high-quality dark chocolate. However, milk fat is a major issue as it has butter stripped of its moisture and contains non-fat solids. The presence of milk fat in your dark chocolate interferes with the body's absorption process of antioxidants, which are naturally found in cocoa.


Milk fat is added to dark chocolate by certain producers to soften it and add taste. Milk fat, like lecithin, is not necessary for the production of dark chocolate and solely serves to harm when consumed by providing the extra cholesterol that you are trying to avoid.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

High-quality dark chocolate contains only 50-90% of cocoa solids, cocoa butter, and sugar. The addition of milk, butter, vegetable oil, or artificial colours or flavours puts them in the lower-quality category. In reality, milk fat not only ruins the original gritty taste of dark chocolate but reduces the nutritional value and potency of the final product. 

Learn the Art of Perfecting Dark Chocolate Hazelnut Cookies

If you love dark chocolate, you'd love these dark chocolate cookies. Not only is the recipe simple, but the end product looks oh-so-good! Below are some tips to perfect these cookies, if you try them at home.


  • Beat the butter with the sugar until light and fluffy
  • Stir the flour, salt, baking powder, bread soda together. Add flour mix to the butter mix
  • Add hazelnuts and chocolate
  • Divide the mixture into balls and arrange it on a tray lined with parchment paper
  • Preheat the oven to 180 degrees celsius
  • Bake in preheated oven for 15 minutes


To read the recipe in detail, click here

More Chocolate Related Products to Checkout

More Chocolate Related Products to Checkout

When you are not sure if your dark chocolate, is the best for you, you can always make it at home, by yourself. It's an easy process involiving cocoa powder as the base ingredient. Although making it yourself is a lenghty process, but you can be sure of the quality. You can always involve your friends and family to make the process fun. If you are planning to do so yourself, check out the best cocoa powder here. 

Summary

There are many foods that harm and foods that heal. It is up to you to make a mindful choice to maintain your lifestyle and health. Dark chocolates are medically approved in terms of their benefits, and the bitter taste only makes it more interesting. Our list of premium dark chocolates provides variety and options for you to choose from. 

Author: Kashish Chadha

Editor: Srishti Sikka

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    10 Best Instant Noodles in India 2021 - Buying Guide Reviewed By Food Blogger/Reviewer
    “Maggi,” that one word is enough to make us nostalgic, and usually, also make our mouths water. Maggi has become synonymous with instant noodles, mostly because it wasn’t until fairly recently that other instant noodles brands such as Ching’s, Top Ramen, and Wai Wai became available on the market.While some of us have been curious or brave enough to venture out and try different flavors, some of us remain unsure about which instant noodles would be worth trying. Therefore, in this article, we will discuss how you can choose the best instant noodles for yourself and also give you a list of the top 10 best ones available online. For this article, we collaborated with a professional food blogger/reviewer, Arsh Deol, also an influencer, so read the article to know unique information about instant noodles.
    Food and drinks
  • 10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for ways to make your diet more healthy? If yes, you may already know that fruit juices are the best option to enhance the nutrition contents of your daily diet. As the lifestyle of people has changed, it has made them busier. In such a situation, preparing fresh fruit juice daily by the fruits is not practical.  That’s where packed fruit juices come as the knight in shining armor. There are plenty of brands that offer packed fruit juices. But with so many options available in the market, it can be challenging to choose the best option. That’s why we are here with our buying guide mentioning the 10 best fruit juices in India. Our list includes brands like Real, Tropicana, Paper Boat, etc. So let's begin! Read more to check the comments from the expert nutritionist, Ruchi Wadhwa, as she explained the ingredients, type of bottle to buy, and more!
    Food and drinks
  • 10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist
    10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist
    Butter is one of the culturally embedded superfoods in India. Stories of the childhood of Lord Krishana of the Hindu religion are incomplete without referencing butter. He is known as "Makhan Chor." Except for all other superfoods which come with 'super price,' butter is conveniently available for everyone. One can find a variety of milk and nut butter in the Indian market. We know that choosing the right butter is a difficult task. You have to decide whether you want to go with regular salted butter or unsalted one. Here we have designed a detailed buying guide and top 10 product recommendations to help you choose the right product for yourself. Let's get started! This article has been medically and thoroughly reviewed by a professional nutritionist, Ruchi Wadhwa, so keep reading!
    Food and drinks
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