• 10 Best Yoga Apps in India 2021 (Yoga Studio, Fitstar, and more) 1
  • 10 Best Yoga Apps in India 2021 (Yoga Studio, Fitstar, and more) 2
  • 10 Best Yoga Apps in India 2021 (Yoga Studio, Fitstar, and more) 3
  • 10 Best Yoga Apps in India 2021 (Yoga Studio, Fitstar, and more) 4
  • 10 Best Yoga Apps in India 2021 (Yoga Studio, Fitstar, and more) 5

10 Best Yoga Apps in India 2021 (Yoga Studio, Fitstar, and more)

Yoga has a great significance in the Indian subcontinent. It is not just a form of physical exercise but a way of living a healthy and blissful life. It essentially means the ‘union of the mind, body, and soul’. The various types of yoga include Kundalini, Hatha, Iyengar, Vinsaya and Ashtanga.


As the pandemic has restricted everyone to their homes, there has been a sharp increase in the demand for online yoga apps. These apps contain in-depth information about different yoga types, poses and postures, meditation, breathing techniques, and much more. Some of the popular yoga apps include Daily Yoga, Down Dog, and Asana Rebel. Read the whole article to know the best yoga apps in India, available on Android and iOS. 

  • Last updated: 04-04-2022
Table of Contents

Compare the Best Yoga Apps

Image
1
Daily Yoga Team Daily Yoga 1

Daily Yoga Team

2
Yoga Buddhi Co. Down Dog 1

Yoga Buddhi Co.

3
Daily Workout Apps, LLC Simply Yoga  1

Daily Workout Apps, LLC

4
Asana Rebel GmbH Asana Rebel 1

Asana Rebel GmbH

5
Rainfrog, LLC Pocket Yoga 1

Rainfrog, LLC

6
Olson Applications Limited 5 Minute Yoga 1

Olson Applications Limited

7
Saagara Universal Breathing: Pranayama 1

Saagara

8
Fit For Life LLC Yoga Studio 1

Fit For Life LLC

9
Sergii Koniushok FitStar 1

Sergii Koniushok

10
Fearless LLC The Underbelly  1

Fearless LLC

Name

Daily Yoga

Down Dog

Simply Yoga

Asana Rebel

Pocket Yoga

5 Minute Yoga

Universal Breathing: Pranayama

Yoga Studio

FitStar

The Underbelly

Features

An App for Those Who Are Fitness Focused

An App for Beginners

Get Your Own Personal Home Instructor

Get in Shape With Asana Rebel

Do Yoga Anywhere, Anytime!

For Quick & Easy Workouts

An App for Improved Breathing

Relax Your Mind and Body

Get Personalized Fitness Tuitions

For Better Mental Health

Price Starts at₹0.00₹0.00₹0.00₹0.00₹250.00₹0.00₹308.19₹0.00₹0.00₹0.00
Specialisation Everyday Fitness Back painsBasic Yoga Weight lossWorkouts in the wildQuick and easy workouts Stress relief & breathing Strength, flexibility, relaxation, and balanceHitting goals Emotional well-being, treating depression
FeaturesCustomization for time duration, difficulty level and yoga style; creating private yoga plans, tools for tracking activity.60,000 configurations, dynamic changing music, multiple yoga styles20 - 60 min yoga routines, detailed HD video & audio instructions, simple to usePersonalized workouts, curated workout collections, interesting backdrops Detailed voice & video instructions, works offline, Own music choice Less than 5 minutes sessions, clear images and detailed instructions5 different sound settings, an extensive breathing course Full HD videos with clear instructions, many customization options, pose blocksPersonalised practice sessions, HD videos, over 1000 unique training programsShorter as well as longer classes, download videos for offline use
Size37Mb9.6 Mb61.53 Mb49.01 Mb35.95 Mb16.29 Mb16.24 Mb116Mb23.96 Mb22Mb
Recommended forAll: Beginners to AdvancedBeginnersAll (especially beginners)All AllAll (especially beginners)All (especially adults)All (especially pregnant women)AllAll
Available onAndroid, iOSAndroid, iOSAndroid, iOSAndroid, iOSAndroid, iOS, MacOSAndroid, iOSAndroid, iOS, MacOSAndroid, iOSAndroid, iOSAndroid, iOS
Link

10 Best Yoga Apps in India

If you look up a yoga app in India, you will be flooded with options. Whether you’re new to it or are a seasoned professional, there are all kinds of yoga apps to help you achieve your desired fitness goal. To help you choose the best yoga app, we’ve done the research and listed below the Top 10 Yoga Apps in India.

1
Specialisation Everyday Fitness
FeaturesCustomization for time duration, difficulty level and yoga style; creating private yoga plans, tools for tracking activity.
Size37Mb
Recommended forAll: Beginners to Advanced
Available onAndroid, iOS
2
Specialisation Back pains
Features60,000 configurations, dynamic changing music, multiple yoga styles
Size9.6 Mb
Recommended forBeginners
Available onAndroid, iOS
3

Daily Workout Apps, LLCSimply Yoga

From ₹0.00

Specialisation Basic Yoga
Features20 - 60 min yoga routines, detailed HD video & audio instructions, simple to use
Size61.53 Mb
Recommended forAll (especially beginners)
Available onAndroid, iOS
4
SpecialisationWeight loss
FeaturesPersonalized workouts, curated workout collections, interesting backdrops
Size49.01 Mb
Recommended forAll
Available onAndroid, iOS
5
SpecialisationWorkouts in the wild
FeaturesDetailed voice & video instructions, works offline, Own music choice
Size35.95 Mb
Recommended forAll
Available on Android, iOS, MacOS
6

Olson Applications Limited5 Minute Yoga

From ₹0.00

SpecialisationQuick and easy workouts
FeaturesLess than 5 minutes sessions, clear images and detailed instructions
Size16.29 Mb
Recommended forAll (especially beginners)
Available on Android, iOS
7

SaagaraUniversal Breathing: Pranayama

From ₹308.19

SpecialisationStress relief & breathing
Features5 different sound settings, an extensive breathing course
Size16.24 Mb
Recommended forAll (especially adults)
Available on Android, iOS, MacOS
8
SpecialisationStrength, flexibility, relaxation, and balance
FeaturesFull HD videos with clear instructions, many customization options, pose blocks
Size116Mb
Recommended forAll (especially pregnant women)
Available on Android, iOS
9
SpecialisationHitting goals
FeaturesPersonalised practice sessions, HD videos, over 1000 unique training programs
Size23.96 Mb
Recommended forAll
Available onAndroid, iOS
10
SpecialisationEmotional well-being, treating depression
FeaturesShorter as well as longer classes, download videos for offline use
Size22Mb
Recommended forAll
Available on Android, iOS

Health Benefits of Yoga

Health Benefits of Yoga

Yoga has been in practice since ancient times. It takes care of your overall well-being – both physical and mental. There are several health benefits linked with yoga, considering you practice it daily. Read them below-


  • It brings stability and strength to the body
  • It helps increase flexibility and develops good posture
  • It is a perfect solution to tackle mental health problems. Studies have found a positive effect of yoga on the minds of people suffering from depression
  • There are proven benefits of yoga for your heart’s health. It reduces the chances of developing cardiovascular diseases, like heart attacks and high blood pressure
  • It helps fight various types of chronic pains and diseases
  • It regulates stress hormones in the brain, like cortisol, and promotes the development of happy hormones such as dopamine, thereby enabling better sleep

How to Choose a Yoga App in India - Buying Guide

Choosing the right yoga app is not as simple as it sounds. You may explore the Google Play Store and select the top-rated app listed in-there, yet it may not be the most suitable one for you. For a simple reason – every individual has different fitness needs. So, we are presenting a complete guide that will help you choose the right yoga app for yourself.

Know Your Yoga Goals

Know Your Yoga Goals

Before choosing a yoga app, the first thing you need to do is determine your goal – why do you want to do yoga? Since every app specializes in few areas, this step is extremely important. There could be different reasons for different people. If you have a lean body, you may want to try simple exercises meant for everyday fitness.


But if you have bigger goals like developing a muscular body or losing excess fat, you would want to choose more vigorous exercises. Besides, some people are inclined towards the spiritual side of yoga. As yoga looks after complete well-being, you can also build your mental strength through it.


Therefore, you should choose an app as per your fitness goal. For instance, if you want to lose weight, Asana Rebel is the right app for you. For daily fitness, you can try Simply Yoga.

Go for Beginner-Focused Apps if You Are Just Starting

Go for Beginner-Focused Apps if You Are Just Starting

Do you have little to no knowledge about yoga? If so, then you should choose an app that is specially focused on beginners. One such app is Yoga for Beginners, which has a rating of 4.5 stars and has been downloaded 1M+ times on Google’s Play Store.


These apps work great for someone who is just starting, as they place special emphasis on the basics of yoga. On the other hand, if you’re a skilled yogi holding good experience in this field, then you can choose from advanced level apps, such as Fitstar and Daily Yoga. 

Decide Your Preferred Time Duration - From 5-Minute to 60-Minute Yoga

Decide Your Preferred Time Duration - From 5-Minute to 60-Minute Yoga

One reason that most people give for not practising yoga is the unavailability of time. It’s true that in today’s fast lifestyle, it is difficult to add another thing to our daily routine. But what if I tell you – you just have to take out 5 to 15 minutes daily? With apps like 5-minute Yoga, you can follow your yoga practice every day, even when you have little time in hand.


Alternatively, you can also choose an app that has longer sessions or various time-duration options. For example, Simply Yoga consists of different routines of 20, 40, and 60 minutes, giving you the freedom to choose what suits your routine. While The Underbelly app has both shorter and longer workout sessions. So, choose an app the works best for you.

Consider Additional Features - Offline Mode, Sleep Music, and More

Consider Additional Features - Offline Mode, Sleep Music, and More

Some apps only work when your internet is on; while others have the option of using them offline. If you like to practise in open environments or inside the green,  then the offline feature will be beneficial for you. When you’re practising outside your home, you might not have a proper network at times. So, using an app that works offline will let you work out without any restriction.


Nowadays, many apps also offer the feature of personalization, which means you can create your personalized classes as per your time availability, fitness targets, etc. Individuals who want flexibility in their workout routine can choose this feature for comfort. Besides, different apps come with their own unique set of features. 


For example, Daily Yoga contains 500+ meditation sessions apart from different asanas. Down Dog gives you the option to choose from 6 different voices. Asana Rebel contains other sections relating to sleep and nutrition. You may consider these additional features while deciding on an app. 

Choose Between Paid or Free Version of Apps

Choose Between Paid or Free Version of Apps

Many yoga apps are free to download but come with in-app purchases. They generally provide a free trial period of 15-30 days, which only gives you access to the basic features, like downloading the videos and tracking your activity. 


Daily Yoga and Down Dog are two highly popular free apps available in India. Once the trial version ends, you need to pay a subscription fee to continue with their services. In the full version, you can get advanced features, like creating your customized routines and ad-free use of the entire app.


Some other apps, like Universal Breathing: Pranayama require a one-time download cost. It usually varies between INR 220 – INR 380. In most cases, they do not charge any further subscription fee. So, you can download the free version first and later get the paid version if the app satisfies your fitness goals.

Essential Products to Promote Good Health

Essential Products to Promote Good Health

Yoga is one definitive way of improving fitness, especially in times of Covid-19. But that’s not all. We must also take care of our nutritional needs. To know more about it, you can check out the related articles in the links given below.

Summary

Yoga makes way for a healthy and positive life. With several yoga apps coming into the market, there is no scope of fooling ourselves with excuses for not doing it. In this article, we have explained everything that you need to consider while choosing an app for yourself. We hope that it helped you!


Author: Deeksha Mangla 

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