We all have skipped rope as children. What we used to do for fun is actually an excellent workout. Also, skipping rope is one of the most cost-effective pieces of equipment you can have in your home gym. For beginners, it might take some time to get used to, but once you do, it will easily become a part of your daily exercise routine.
Selecting the right kind of skipping rope for your needs might not be straightforward. There are a variety of ropes available, all of which solve specific purposes. Considering the length, weight, and material is essential for selecting the best one for you. We have a detailed buying guide for you, followed by an extensive list of the best skipping ropes from companies such as Decathlon, Tego Fit, WOD Armor, and more.
You must be careful while buying any working out equipment. This is true mainly because there are too many products and kinds available today that you need to know exactly what your needs are.
When it comes to skipping ropes, make sure you know what level of expertise do you have, what is the length of the rope that you need, among many other things. The following buying will make you realise just that. Read on!
Getting the skipping rope of appropriate length is the most important consideration you need to make while buying a skipping rope. There are adjustable ropes, which enable you to adjust the rope's length according to your height. An ideal jump rope length is three feet more than your height. A person whose height is 6 feet must get a rope that's 9 feet long.
You can also get an idea of whether your skipping rope is of ideal length by keeping one foot on the middle of the rope and raising the rope's handles to your chest area. If you are new to skipping, 2-3 cms higher than that will be best for you as it will give you the necessary margin for error.
Each of the skipping ropes available has its own specific benefits. Because of different styles and materials, buying the right skipping rope can be a little overwhelming. While considering the type, you must be aware of the kind of workouts you are planning to do with the jump rope. You must also take into account your level of comfort with a skipping rope. Let us take a look at the types of skipping ropes available for you.
The most basic skipping ropes are usually made of plastic or PVC, with rubber or foam handles. This material makes these ropes lighter than most other types, making them ideal for beginners. The rubber or foam handles also let the beginners form a good grip on the rope to use their wrists efficiently.
The name of these ropes speaks for themselves. Speed skipping ropes are light and are designed for speed skipping. Many sportspersons, especially boxers, use speed ropes to improve their footwork and build conditioning skills. Speed skipping is not for beginners as it takes great skill to exploit the speed of this rope.
These ropes are made of thin vinyl cord or steel. One important thing to keep in mind while using a speed rope is to avoid using it on a rough surface. These ropes are best suited for indoor floors as they won't wear off your rope. If you are already comfortable at skipping rope, you must go for a speed rope for killer workouts.
Weighted ropes are a gym in themselves. These heavy skipping ropes give your shoulders and arms an intense workout. The extra weight of these ropes requires much more energy and strength to rotate around your body.
Weighted skipping ropes are best suited for experienced skippers. However, the slow speed due to the added weight can help beginners work on their form. The weights are generally added to the handles of these ropes.
The rope is also thicker than usual. You must consider the material of the rope according to where you plan to workout. Such a heavy rope, if without any protective coating, can get harmed on a rough surface and can cause harm to the indoor floors.
Beaded skipping ropes, or segmented jump ropes, are also great for beginners. Although they are mainly associated with rhythmic jumping competition, the sound they make on impact with ground can be used by beginners to find their rhythm.
The beads cover a nylon rope inside, which is not really heavy. Beaded ropes can be used indoors and outdoors without worrying too much about harming the rope or the floor.
The material of the rope will define your skipping experience. Choose the material according to your level of expertise with a skipping rope. Today, PVC skipping ropes are designed for beginners and experts. However, there are other materials like fabric and leather.
In today's time, PVC or plastic ropes are the most popular in the market. Their price may vary drastically, given the quality and other factors. You can get these ropes in various colours, types, finishes, and thicknesses.
Although many speed ropes are also made of this material, they do not make the best speed ropes as the material is quite light and prone to entanglement. One of the biggest advantages of such ropes is their durability - they will last much longer than any other material.
Leather skipping ropes are one of the most favoured ones by professional boxers. They are made of organic material, which gives a natural feel to your skipping rope. These ropes typically used to have wooden handles but are now available with plastic and metal grips too.
Given the weight and make of the leather ropes, these ropes do not tangle as much as lighter ropes. This is the reason why many beginners use leather jump ropes for their training.
CrossFit athletes love steel ropes. These ropes allow them to do double jumps and other kinds of jumps as part of their workout. The only goal of skipping ropes made of steel is speed. Many high-level athletes prefer steel ropes for this reason alone.
These ropes make it easier for athletes to do double unders but not fatigue the muscles as much as other ropes. Less muscle fatigue also means that you can go on for a longer duration. Speed ropes are becoming a popular trend in gyms, and they deserve the attention they are getting.
Let us look at the best skipping ropes available in the Indian market. Take advantage of our in-depth research of these products, and get the best rope according to your level of expertise.
|Material||Steel and PVC|
|Material||Plastic and nylon|
Skipping Rope for Men, Women, and Children
Active Metallic Handle Speed Skipping Rope
Premium Weighted Jump Rope
Skipping Rope (Black)
Speed Skipping Jump Rope
Counter Skipping Rope
Freestyle Beaded Skipping Rope
Leather Rope With Weight
Ideal for Beginners
Weighted Rope that is Suitable for Everyone
Slim Rope for More Speed
Rope for a Power-Packed Workout
Freestyle Skipping Rope for Intense Cardio
Best in Quality Steel Rope for More Speed
Keep Track of Your Progress
Beaded Rope for Aerobics
Leather Rope With Foam Handles
A Simple Yet Effective Skipping Rope for Fitness
|Price Starts at||₹215.00||₹475.00||₹650.00||₹1,190.00||₹121.00||₹499.00||₹799.00||₹499.00||₹567.00||₹176.00|
|Material||PVC||PVC||Steel||PVC||Nylong||Steel and PVC||PVC||Plastic and nylon||Leather||PVC|
|Length||9 feet||9.2 feet||9.8 feet||9.8 feet||9.5 feet||9.7 feet||9.8 feet||9 feet||9.2 feet||9.8 feet|
Skipping rope is one of the most underrated forms of exercise. It has a tremendous effect on your legs, shoulders, and torso. This video details the benefits of skipping rope for just 10 minutes a day. We are sure that once you start skipping for 10 minutes a day, you will add skipping to your workout routine for much longer durations. Some of the benefits of jumping rope discussed in this video are:
1. Burns calories
2. Improves bone density
3. Develops agility
You can do all sorts of exercises at your home these days, for which you do not need to have a separate room to make a gym out of. You just need to buy a few necessary pieces of gym equipment for your home workout, placing them in whatever space you might have. Take a look at the best treadmills, yoga mats, and dumbbells for a complete workout.
Skipping is an underrated exercise. It is one of those rare compound exercises that give you great cardio with great muscle tension. Core, shoulders, wrists, arms, and calves are all targeted in skipping. If you play any sport, skipping is the best exercise for you to improve your foot movement. All in all, you must have a jump rope with you, and you must include at least 10 minutes of it in your workout routine.
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