• Top 10 Best Biscuits in India 2021 (The Bread Company, early FOODS, and more) 1
  • Top 10 Best Biscuits in India 2021 (The Bread Company, early FOODS, and more) 2
  • Top 10 Best Biscuits in India 2021 (The Bread Company, early FOODS, and more) 3
  • Top 10 Best Biscuits in India 2021 (The Bread Company, early FOODS, and more) 4
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Top 10 Best Biscuits in India 2021 (The Bread Company, early FOODS, and more)

Looking for some healthy biscuits to snack on when you get cravings? Or want some delicious choices for the evening chai time with your family? Whatever it may be, you have reached the right place. We have prepared a buying guide to help you choose the top 10 best biscuits in India that can be enjoyed at any time.


Our buying guide below focuses heavily on helping you make healthy choices rather than encourage you to go for sugar spiked unhealthy ones. Don't forget to go through our list of the top 10 best biscuits by The Bread Company, early FOODS, NutroActive, and more, which you can buy online in India.

  • Last updated: 10-02-2021
  • 131 views
Table of Contents

How to Choose Biscuits in India 2021 - Buying Guide

We all know how to choose biscuits, but it may be difficult with lots of unhealthy choices from top companies in the market. Read through to find out how to choose the best one for yourself and your family, depending on the flavors you love, fillings, number of calories, and many more.

Think About How You Want to Eat the Biscuits

Think About How You Want to Eat the Biscuits

Some biscuits taste even better when dipped in milk. They usually have milk, chocolate, or both as the main ingredients. Some examples are Cadbury Oreo, Britannia Milk Bikis, and Parle-G. If you are looking to pair some with chai, your best options are Britannia Good Day, Parle Krack Jack, and Sunfeast Marie Light.


But the problem with these biscuits is that they are loaded with refined flour, sugar, hydrogenated vegetable oil, artificial flavors, and preservatives, which is not healthy. If you only have them occasionally, they may not pose any major issues to your health. But these ingredients are known to cause sudden spikes in blood sugar levels, increased cholesterol, and toxic metal build-up.

Think About How You Want to Eat the Biscuits

To avoid these, check the ingredients list before you buy. You can also go for alternatives made from ingredients like whole wheat flour, ragi (also known as nachni or finger millet), and amaranth. Both ragi and amaranth are gluten-free and help in maintaining blood sugar levels, cholesterol, and weight gain.


Go for biscuits that use jaggery instead of refined sugar since it takes more time for the sugar to get absorbed into the bloodstream. If you like dunking cookies in milk, the ones with almonds and milk as the main ingredients will taste better.

Consider the Various Flavors Available

Consider the Various Flavors Available

Have you noticed that cookies from almost all brands taste similar unless they have flavors like chocolate, pistachio, orange, or lemon in them? That's because the basic ingredients in them are almost the same and harmful—maida, hydrogenated vegetable oil, raising agents (baking soda & baking powder), sugar, and invert sugar syrup. Even the cream will have artificial colors and flavors added to them.


Check the package to ensure that all ingredients are natural. For example, chocolate-flavored biscuits will have cacao powder as an ingredient that gives them the chocolate flavor, vanilla-flavored biscuits will have vanilla, and orange-flavored may have orange oil. Some companies even use artificial flavors of milk and vanilla in their cookies, so watch out for them too.

Look for Fruit and Nut Fillings

Look for Fruit and Nut Fillings

Cookies with nuts and berries as fillings will have a natural taste to them as they don't contain any artificial flavors. You will get essential nutrients from them too. But you must check the ingredients list to find out the quantity of these fillings in each cookie. Most of the popular ones in the market will only have a tiny amount, and as a result, the nutrition provided by them is negligible.


The healthy ones will make up at least 15% of the total ingredients. You can find cookies with almonds, cashews, peanuts, sunflower seeds, pumpkin seeds, and dried fruits like cranberries and raisins. The ones with enough of these fillings provide beneficial nutrients like calcium, protein, vitamins, iron, and fiber.

For Consuming Healthy Fiber, Go for Digestive Biscuits

For Consuming Healthy Fiber, Go for Digestive Biscuits

If you only eat cookies occasionally, you may not worry about the adverse effects of maida present in it. Maida not only raises blood sugar levels quickly but also causes constipation. If you get cravings for cookies, try to stack your snack box with digestive biscuits. Fiber from these cookies usually comes from ingredients like wheat, jowar, ragi, or oats.


The recommended daily intake of fiber is 25 to 30 grams per day. Since you may get fiber from other foods you eat throughout the day, try to go for biscuits that offer an average of 6 to 8 grams of fiber per 100 grams. To try different tastes, you can choose oatmeal, ragi, or wheat cookies or ones that combine various fiber-rich sources. 


For example, Sunfeast Farmlite 5 Grain Digestive has wheat, corn, oats, jowar, and ragi, while UNIBIC Daily Digestive has wheat flour and rolled oats as the main ingredients.

Watch Out for the Number of Calories

Watch Out for the Number of Calories

The truth about biscuits, no matter how healthy, is that they have a lot of calories. It's not just the sugar present in it that is responsible, but every ingredient. If you are trying to stay healthy or lose weight, check the package, so you can adjust your other meals accordingly to stay within your desired calorie range.


The problem with refined wheat flour, sugar, and invert sugar syrup is that your blood sugar levels will spike quickly. This will cause your body to release insulin, which moves the sugar in your blood to cells where it's converted to fat and stored. Now your blood glucose levels are depleted, and you will start getting hunger pangs again, which will give you cravings for more food.


So the healthier option is to go for whole wheat flour and jaggery as they don't digest quickly as refined wheat flour and sugar, making you hungry again. Check your fasting blood sugar levels to ensure that the values are between 70 mg/dL (3.9 mmol/L) and 100 mg/dL (5.6 mmol/L); anything more needs lifestyle changes.

Check the Pack for Unhealthy Ingredients

Check the Pack for Unhealthy Ingredients

There are a few more ingredients to watch out for besides the ones already mentioned above. Maltodextrin is an additive that can improve the flavor, thickness, and shelf life of foods. For biscuits, the average shelf life is 6 months


But it causes sudden blood glucose spikes, weight gain, gas, and flatulence. Raising agents or leavening agents refer to baking soda or baking powder, which can cause gas and stomach bloating. It shouldn't be a concern if you eat cookies in moderation. But people on a low-sodium diet should stay away since baking powder and baking soda has sodium in them. 

Check the Pack for Unhealthy Ingredients

Emulsifiers are used to combine ingredients that usually don't mix well. But studies conducted show that even the permitted levels affect bowel and metabolic health by damaging intestinal walls and the gut microbiome.


Finally, if you see raw sugar and brown sugar as ingredients, don't think that they are better than refined sugar in any way. It is a marketing gimmick by companies. All three are similar in terms of calories and nutritional value. Raw and brown contain minuscule amounts of minerals, but the health benefits from them are negligible.

Top 10 Best Biscuits in India 2021

If you are ready to make some healthy choices, go through our list below. You may find that some are on the expensive side, but they will not cause any kind of long term adverse effects on your health. You can choose them depending on your lifestyle, diet choices, and nutritional benefits.

1

early FOODSJaggery Millet Cookies

From ₹299.00

Main ingredient(s)Organic multigrain flour (48%)
FillingsDry fruits and seeds
Shelf life4 months
Natural sweetness/sugarNatural sweetness
Preservatives and other additivesNo
2

early FOODSJaggery Millet Cookies

From ₹199.00

Main ingredient(s)Organic ragi (23%)
FillingsDry fruits and seeds
Shelf life4 months
Natural sweetness/sugarNatural sweetness
Preservatives and other additivesNo
3

early FOODSCalcium+

From ₹199.00

Main ingredient(s)Whole wheat flour, ragi flour, amaranth flour
FillingsDry fruits and seeds
Shelf life4 months
Natural sweetness/sugarNatural sweetness
Preservatives and other additivesNo
4

NutroActiveAlmond Keto Cookies

From ₹379.05

Main ingredient(s)Gram flour, milk powder
FillingsAlmonds
Shelf life4 months
Natural sweetness/sugarNatural sweetness
Preservatives and other additivesArtificial flavors
5

Nourish OrganicsFig Amaranth Cookies (Pack of 2)

From ₹400.00

Main ingredient(s)Organic amaranth (25%)
FillingsDry fruits, sunflower seeds, honey, almonds, dates, figs
Shelf life6 months
Natural sweetness/sugarBrown sugar
Preservatives and other additivesNo
6

The Bread CompanyCocoa Brownie Almond Millet Cookies

From ₹175.00

Main ingredient(s)Whole wheat flour, ragi
FillingsCocoa powder, chocolate chips, almondws, flax seeds
Shelf life6 months
Natural sweetness/sugarRaw sugar and brown sugar
Preservatives and other additivesNo
7

mia&jAdrak Ki Chai Biscuit

From ₹190.00

Main ingredient(s)Refined wheat flour
FillingsCardamom, cloves and honey
Shelf life6 months
Natural sweetness/sugarsugar
Preservatives and other additivesNo
8

The Bread Company Very Berry Quinoa Oatmeal Cookies

From ₹195.00

Main ingredient(s)Whole Oats
FillingsQuinoa, cranberries, raisins
Shelf life6 months
Natural sweetness/sugarBrown sugar
Preservatives and other additivesNo
9

Dr.BHADRE'SMoong Dal Biscuits (Pack of 3)

From ₹450.00

Main ingredient(s)Moong dal, ghee, cow's milk
FillingsAlmonds
Shelf life-
Natural sweetness/sugarSugar
Preservatives and other additivesNo
10

SunfeastFarmlite

From ₹112.00

Main ingredient(s)Wheat products (47.7%)
Fillingsoats flour, jowar flour, corn flour, ragi
Shelf life6 months
Natural sweetness/sugar-
Preservatives and other additivesMaltodextrin, artificial flavors

Compare the Best Biscuits

Image
1
early FOODS Jaggery Millet Cookies 1

early FOODS

2
early FOODS Jaggery Millet Cookies  1

early FOODS

3
early FOODS Calcium+ 1

early FOODS

4
NutroActive Almond Keto Cookies 1

NutroActive

5
Nourish Organics Fig Amaranth Cookies (Pack of 2) 1

Nourish Organics

6
The Bread Company Cocoa Brownie Almond Millet Cookies 1

The Bread Company

7
mia&j Adrak Ki Chai Biscuit 1

mia&j

8
The Bread Company  Very Berry Quinoa Oatmeal Cookies 1

The Bread Company

9
Dr.BHADRE'S Moong Dal Biscuits (Pack of 3) 1

Dr.BHADRE'S

10
Sunfeast Farmlite 1

Sunfeast

Name

Jaggery Millet Cookies

Jaggery Millet Cookies

Calcium+

Almond Keto Cookies

Fig Amaranth Cookies (Pack of 2)

Cocoa Brownie Almond Millet Cookies

Adrak Ki Chai Biscuit

Very Berry Quinoa Oatmeal Cookies

Moong Dal Biscuits (Pack of 3)

Farmlite

Features

Organic Cookies with the Goodness of Dry Fruits and Seeds

Natural Sweetness From Organic Jaggery

High Calcium Content for Strong Bones

High Fat Cookies to Include in Your Keto Diet

Best for People Who Are Allergic to Grains and Gluten

A Healthy Option to Curb Chocolate Cravings

Spicy Cookies for Evening Chai Times

Quinoa and Oats Helps With Digestion

With Easily Digestible Ingredients

High Fiber Content Improves Digestion

Price Starts at₹299.00₹199.00₹199.00₹379.05₹400.00₹175.00₹190.00₹195.00₹450.00₹112.00
Main ingredient(s)Organic multigrain flour (48%)Organic ragi (23%)Whole wheat flour, ragi flour, amaranth flourGram flour, milk powderOrganic amaranth (25%)Whole wheat flour, ragiRefined wheat flourWhole OatsMoong dal, ghee, cow's milkWheat products (47.7%)
FillingsDry fruits and seedsDry fruits and seedsDry fruits and seedsAlmondsDry fruits, sunflower seeds, honey, almonds, dates, figsCocoa powder, chocolate chips, almondws, flax seedsCardamom, cloves and honeyQuinoa, cranberries, raisinsAlmondsoats flour, jowar flour, corn flour, ragi
Shelf life4 months4 months4 months4 months6 months6 months6 months6 months-6 months
Natural sweetness/sugarNatural sweetnessNatural sweetnessNatural sweetnessNatural sweetnessBrown sugarRaw sugar and brown sugarsugarBrown sugarSugar-
Preservatives and other additivesNoNoNoArtificial flavorsNoNoNoNoNoMaltodextrin, artificial flavors
Link

More Filling Snacks for You

More Filling Snacks for You

Stack your snack box with varieties so you won't get bored eating the same kind. Whether you want to crunch on some while watching a movie or curb your cravings during the evenings, the below articles will help you choose the best ones you can buy online. 


Click on the links below to read the buying guides for the best namkeen, banana chips, and popcorn in India. Each article also has a top 10 list to help you choose only the best ones available to buy online.

Summary

Whether you want to curb your carb cravings or want some snacks to compliment your evening chai with family, biscuits are the best option. With lots of cheap ingredients like refined wheat flour, maltodextrin, and invert sugar being used, cookies have become contributors to many health issues like obesity, cholesterol, and diabetes. Always check the package and confirm that the ingredients are natural and provide real health benefits to you.

Author - Arun F Xaviour

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