• 10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist 1
  • 10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist 2
  • 10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist 3
  • 10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist 4
  • 10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist 5

10 Best Butters in India 2021 - Buying Guide Reviewed By Nutritionist

Butter is one of the culturally embedded superfoods in India. Stories of the childhood of Lord Krishana of the Hindu religion are incomplete without referencing butter. He is known as "Makhan Chor." Except for all other superfoods which come with 'super price,' butter is conveniently available for everyone.

One can find a variety of milk and nut butter in the Indian market. We know that choosing the right butter is a difficult task. You have to decide whether you want to go with regular salted butter or unsalted one. Here we have designed a detailed buying guide and top 10 product recommendations to help you choose the right product for yourself. Let's get started! This article has been medically and thoroughly reviewed by a professional nutritionist, Ruchi Wadhwa, so keep reading!

Featured in this article

Ruchi Wadhwa
  • Last updated: 04-04-2022
Table of Contents

Compare the Best Butters

Image
1
Alpino Natural Peanut Butter 1

Alpino

2
Yogabar Hazelnut Almond Butter 1

Yogabar

3
Alpino Chocolate Peanut Butter 1

Alpino

4
Pintola Organic Peanut Butter 1

Pintola

5
Amul Pasteurised Salted Butter 1

Amul

6
FITJARS Almond Butter With Dark Chocolate 1

FITJARS

7
Jus' Amazin Almond Butter 1

Jus' Amazin

8
Amul Unsalted Butter 1

Amul

9
Pintola Cashew Butter 1

Pintola

10
The Butternut Co. Hazelnut Butter 1

The Butternut Co.

Name

Natural Peanut Butter

Hazelnut Almond Butter

Chocolate Peanut Butter

Organic Peanut Butter

Pasteurised Salted Butter

Almond Butter With Dark Chocolate

Almond Butter

Unsalted Butter

Cashew Butter

Hazelnut Butter

Features

This Crunchy Peanut Butter Comes With No Additives

Select Yogabar’s Almond Butter For Healthy Digestive System

Best Healthy Product for Children to Start With

Organic Peanut Butter With Creamy Texture

Salted Butter That Is Made From Milk

Almond Butter With Chocolate Flavour and Prolonged Shelf Life

100% Organic, Gluten-Free Almond Butter

If You Want Milk Butter With Zero Preservatives, Consider This One

Copper-Rich Cashew Butter With Creamy Texture

Protein-Rich and Sugar-Free Hazelnut Butter

Price Starts at₹359.00₹271.00₹190.00₹175.00₹235.00₹397.00₹425.00₹49.00₹825.00₹520.00
Quantity1 kg200 g400 g350 g500 g 200 g200 g100 g350 g200 g
Salted / UnsaltedUnsaltedUnsaltedUnsaltedUnsaltedSaltedUnsaltedUnsaltedUnsaltedCashew butterUnsalted
TypePeanut butterAlmond butterPeanut butterPeanut butterMilk butterAlmond butterAlmond butterMilk butterUnsalted Hazelnut butter
Crunchy / CreamyCreamyCrunchyCreamyCreamyCreamyCreamyCreamy CreamyCreamyCreamy
Link

10 Best Butters in India

There are different types of butter available in the Indian market. One has to consider a variety of things like type, flavor, quality, price before making a decision. To make your decision smooth and easy we have selected the top 10 products. Have a look!! 

1

AlpinoNatural Peanut Butter

From ₹359.00

Quantity1 kg
Salted / UnsaltedUnsalted
TypePeanut butter
Crunchy / CreamyCreamy
2

YogabarHazelnut Almond Butter

From ₹271.00

Quantity200 g
Salted / UnsaltedUnsalted
TypeAlmond butter
Crunchy / CreamyCrunchy
3
Alpino Chocolate Peanut Butter 1

AlpinoChocolate Peanut Butter

From ₹190.00

Quantity400 g
Salted / UnsaltedUnsalted
TypePeanut butter
Crunchy / CreamyCreamy
4

PintolaOrganic Peanut Butter

From ₹175.00

Quantity350 g
Salted / UnsaltedUnsalted
TypePeanut butter
Crunchy / CreamyCreamy
5

AmulPasteurised Salted Butter

From ₹235.00

Quantity500 g
Salted / UnsaltedSalted
TypeMilk butter
Crunchy / CreamyCreamy
6

FITJARSAlmond Butter With Dark Chocolate

From ₹397.00

Quantity200 g
Salted / UnsaltedUnsalted
TypeAlmond butter
Crunchy / CreamyCreamy
7

Jus' AmazinAlmond Butter

From ₹425.00

Quantity200 g
Salted / UnsaltedUnsalted
TypeAlmond butter
Crunchy / CreamyCreamy
8

AmulUnsalted Butter

From ₹49.00

Quantity100 g
Salted / UnsaltedUnsalted
TypeMilk butter
Crunchy / CreamyCreamy
9

PintolaCashew Butter

From ₹825.00

Quantity350 g
Salted / UnsaltedCashew butter
TypeUnsalted
Crunchy / CreamyCreamy
10

The Butternut Co.Hazelnut Butter

From ₹520.00

Quantity200 g
Salted / UnsaltedUnsalted
TypeHazelnut butter
Crunchy / CreamyCreamy

Medically Reviewed by a Nutrition - Ruchi Wadhwa

Medically Reviewed by a Nutrition - Ruchi Wadhwa

Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic sciences. She has a wholesome, holistic, and sustainable approach to nutrition. You can reach out to her on Facebook, Instagram, or quora.

Why Is Butter Great for Your Health?

Why Is Butter Great for Your Health?

Regular use of butter in limited quantities can provide many health benefits. It is a rich source of soluble vitamins like Vitamins A, B, D, E & K that improve the nervous system and the digestive system. Ingredients like calcium, copper, zinc, magnesium, and selenium that butter contains help in maintaining better bone health.


However, we should also be aware that too much butter is harmful. Overconsumption of its main nutritional element, fat, causes obesity, fatty liver, and various heart diseases. Those who are already suffering from heart diseases or blood pressure should strictly limit consumption of butter.


In the Indian market, one can see various kinds of butter. You should have a sufficient amount of information so that you can choose the right type of butter for yourself. Here is a detailed buying guide with the top 10 product recommendations for your help.

How to Choose Butter in India - Buying Guide

There are many types of butter from various brands available in the Indian market. It is quite overwhelming and confusing for a customer. It is better if you go through some guidelines and considerations. We have taken the effort to design a buying guide so that you can get the most suitable product for yourself. 

There are two types of butter in India that are, milk butter, which is also known as dairy butter or white butter, and nut butter. Both have a considerable amount of differences in their nutrient values. You should know which is the most suitable for you.   

Choose Milk Butter If You Are Looking for Healthy Nutrients as Well as Rich Flavor

Choose Milk Butter If You Are Looking for Healthy Nutrients as Well as Rich Flavor

Milk butter, also known as dairy butter or white butter is mainly extracted from the cow milk. But aside from cows, some other mammals like sheep, goat, and buffalo are also used for this purpose. Fat and proteins, and Its Conjugated Linoleic Acid (CLA) helps in increasing energy and endurance. 


Fatty foods are often more flavourful because flavors dissolve in fats quite smoothly. The same thing applies for butter as well. Because of the high concentration of fat, it has a rich flavor and a creamy texture. It also works incredibly well as a 'flavor carrier,' as it efficiently carries the taste of the parent product, on which it applies, into the dish. 


It can be a primary source of flavour in dessert toppings, naan, curry, and others. It is fine if consumed in moderation, but overconsumption of milk butter has many harmful effects too. The fats it has can cause various problems like obesity, hypertension, heart diseases, and many more. 

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Milk butter, a widely used dairy item, is basically milk fat separated from its other components. Milk butter is 80% fat which carries fat-soluble vitamins (Vitamin A, D, K, E) and other nutritious components like MFGN (Milk Fat Globule Membrane), CLA (Conjugated Linolenic Acid), and some SCFAs (Short-Chain Fatty Acids). 


MFGM contains bioactive components that play a role in cell growth, blood coagulation, neurological signaling, and cholesterol-lowering activities. CLA, the other nutritional element, is widely known for its cancer-protecting and weight-reducing properties. Moreover, this high-fat is responsible for butter-rich flavor, texture, and high palatability. 


Thus, making it an ideal choice for baking and cooking. But, butter is both calorie-dense and has a very high amount of saturated fat, a combination known to increase the risk of heart disease and other NCDs. Therefore, it should be consumed moderately.

Select Nut Butter for More Health Benefits

Select Nut Butter for More Health Benefits

Nut butter is prepared by using almonds, cashews, hazelnuts, and many more. The most widely consumed kinds of nut butter in India are peanut butter and almond butter. They are far healthier and protein-rich than milk butter. Nut butter contains a variety of nutrients that are good for your heart and help reduce the risk of type 2 diabetes. 


Although every nut butter has its unique benefits, some benefits are common to all. They are a great source of minerals and nutrients and contain heart-healthy unsaturated fats, protein, and fiber. They are a rich source of vitamin E, which keeps our immune system as well as skin and hair healthy. It is a perfect thing to incorporate in your diet if you haven't done it yet. 


However, be aware of artificial sweeteners like advantame, aspartame, neotame, and more present in some nut butters, as some researchers suggest that they may lead to problems like diabetes, gastrointestinal issues, and might contain a lot of calories.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

In recent times, nut butter, especially almonds and peanuts, are used as a healthier alternative to dairy butter. This is because nut butters are rich in protein, fiber, essential fatty acids, and other nutrients, whereas traditional butter (from cow's milk) is just fat and water. 


Current evidence suggests that consumption of nuts decreases the risk of chronic diseases like heart disease, diabetes, gallstone disease, and several cancers. In fact, intake of nuts 5 or more times per week reduces the risk of diabetes by 27%. Nut butter contains around 90% of nut ingredients. 


Therefore, using nut butter instead of milk butter is a good way of incorporating nuts into a regular diet. However, one should choose natural butter over commercial ones, which usually contain unhealthy substances like palm oil, sugars, etc. 

Go for Peanut Butter If Protein Is Your Priority

Go for Peanut Butter If Protein Is Your Priority

Experts consider protein as a crucial building block of bones, muscles, cartilage, skin, and blood. Among all kinds of nut butter, peanut butter contains the highest amount of protein. 2 tablespoons of peanut butter has 7 grams of protein- an easy way to add protein to your daily meal!


Aside from protein, it also has a rich amount of calcium, magnesium, zinc, and iron. Its monounsaturated fatty acids (MUFAs) and polyunsaturated fatty acids (PUFAs) are healthy for the heart. It can be a cost-effective way to improve heart health. 

 
They come with two kinds of textures, creamy and crunchy. Like milk butter, it should also be consumed in moderation because overeating will increase fat and sodium intake that will have harmful effects.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Peanut butter is delicious, low-carb food packed with protein, healthy fats, essential vitamins, minerals and is known to help with weight loss, reduce the risk of diabetes, heart disease, cancer, etc. In addition, peanut butter is an excellent plant-based protein source as it contains around 25% protein, and therefore is used by bodybuilders and gym-goers. 


However, it is much lower in essential amino acids like methionine and cysteine than animal protein; its digestibility is like animal protein. As a result, peanut butter usually has either a nutty or smooth texture. Although both have almost the same nutrient profile, chunky or nutty peanut butter is a little high in protein than smooth one and should be preferred if the goal is either weight loss or bodybuilding.

If You Are Looking for Heart-Friendly Butter, Almond Butter Is the Best Choice

If You Are Looking for Heart-Friendly Butter, Almond Butter Is the Best Choice

Other than nutrients like calcium, magnesium, manganese, phosphorus, almond butter also has a rich content of vitamin E. 2 tablespoon of almond butter can fulfill more than 50% of your daily vitamin E requirement. 


Vitamin E is a heart-protective antioxidant. Also, 2/3 of the total amount of almond butter contains heart-healthy monosaturated fats. It is also rich in fibers that help improve cholesterol panels. So, replace your regular butter with nut butter for more health benefits.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Almond butter-like all the other nut butters are rich in both calories and essential nutrients. Almond butter is a heart-healthy food item as most of its calories come from good quality fats like MUFA (Mono Unsaturated Fatty Acids) and PUFAs (Poly Unsaturated Fatty Acids) which help to reduce bad cholesterol (LDL) and increase good cholesterol (HDL). 


Moreover, it contains vitamin E and L-arginine that stop the buildup of plague and maintains the walls of arteries, respectively. Thus, moderate consumption of almond butter regularly helps to improve heart health and lower the risk of heart disease.

Milk Butter Is a More Affordable Option

Milk Butter Is a More Affordable Option

It is important to consider affordability in the case of butter because it is a perishable product that requires constant replacement. You have to purchase it regularly which means that you have to manage it within household income. 

 
Generally, nut butter is more expensive than milk butter. But it does not mean that you should ignore the downside of milk butter. If not consumed in moderation, its high amount of fats will cause many problems related to blood pressure and cholesterol.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Despite being less healthy, milk butter is much more popular among the masses as it is both accessible and affordable. Moreover, replacing conventional butter with nut butter is difficult in few instances, like cooking traditional Indian dishes or baking. 


Therefore, it is advised that people consume it cautiously in moderate amounts. Also, nut butter does have relatively fewer calories and fat content than milk butter. So to achieve the above-mentioned health benefits, they should be consumed moderately along with a well-balanced diet.

Keep an Eye on the Packaging

Keep an Eye on the Packaging

Packaging of butter is essential to consider because it's not only to make it look attractive but also to increase its shelf life. Some brands give too much importance to the packaging as they prefer to launch a tamper-proof product.  


We recommend inspecting the packaging first to see if there's any alteration made. Should there by any, this means that you should not purchase the butter.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Manufacturers often engage in malpractices like misbranding or making false health claims to make the product look more attractive and appealing. Many times words like '100% natural', 'No added sugar,' 'Cholesterol free' are used at the front of the pack to make a product seem more healthy than it actually is. 


Therefore, consumers need to make themselves aware of these terms and choose products as per their needs. For example, natural peanut butter should not contain any ingredients other than nuts and salt. So, if you want to buy all-natural peanut butter, first check the label, and if you find ingredients like hydrogenated palm oil or sugar, then keep it back.

If You Prefer Prolonged Shelf Life Then Go for Salted Butter

If You Prefer Prolonged Shelf Life Then Go for Salted Butter

To choose between salted and unsalted butter, you have to consider two variables, that are, the shelf life of the product and if there are preservatives added. If your priority is prolonged shelf life, then you should consider salted butter. In this butter, except for taste, salt also acts as a preservative that extends the life of butter. 


Unsalted butter is pure and contains no preservative and has a shorter shelf life than salted butter. If you want to buy unsalted butter, we recommend you to look at the words like 'sweet butter' or 'unsalted butter.' In comparison to unsalted butter that survives only for three days, the shelf life of the salted butter is around five months in the refrigerator.

Ruchi Wadhwa
Nutritionist
Ruchi Wadhwa

Salt is one of the most commonly used preservatives. It is added to butter to increase both its shelf-life and flavor profile. Patients with all those conditions that require sodium restriction for its management like high blood pressure, kidney failure, liver failure, chronic heart failure should definitely check the ingredient list and opt for the unsalted or the low-salt version.

Take up the Challenge to Make Delicious Peanut Butter Banana Smoothie

Take up the Challenge to Make Delicious Peanut Butter Banana Smoothie

Apart from various health benefits, peanut butter can also be used to make various delicious food items including smoothies. Peanut butter and banana are one of the most appreciated flavors among Indians. So, it's a show-stopping smoothie recipe you need to make! 


We will help you out with ingredients and methods.


Ingredients


  1. 2 cups frozen sliced bananas
  2. 1/2 cup nonfat Greek yogurt
  3. 1/2 tablespoon ground flax seeds
  4. 1 cup unsweetened almond milk
  5. 1 teaspoon vanilla extract
  6. 2 tablespoons all-natural peanut butter

Instructions


  1. Place all ingredients into a high-speed blender.
  2. Blend on high until it smoothens. Add more almond milk as needed.
  3. Serve immediately.

For more details, you can visit the website.

Health Hacks on Different Butters by Nutritionist - Ruchi Wadhwa

Health Hacks on Different Butters by Nutritionist - Ruchi Wadhwa
  1. Peanut butter has a legume protein profile, and so is a deficiency in methionine. Therefore, it is important to pair/supplement peanut butter with cereals such as whole wheat bread, chappati, whole wheat tortilla, etc., to improve the overall protein quality. 
  2. Similarly, to improve the overall quality of almond butter protein, pair it with fruits like apple or vegetables; for example, add vegetables like carrot, onion, cucumber to bread slices laced with almond butter and make a sandwich. 
  3. Nut butter like walnut butter and almond butter are rich in omega-3 fatty acids and thus, should be added to post-workout meals as they reduce inflammation and help in post-workout recovery.

Looking for a Butter Alternative?

Looking for a Butter Alternative?

One substitute of butter can be ghee because it can also be complemented with various things like naan, curry, even shakes and smoothies. So, check out our recommendations of pure desi ghee.

Summary

Choosing the desired product seems simple and trivial, but, in reality, to purchase the most suitable product, a consumer has to consider a lot of things from affordability to flavor, from nutrients to brand name. 


Selecting the best butter for yourself has the same story. We have tried our best to make things simple and clearer for you by designing a detailed buying guide and product recommendations. We hope this article is of great aid in making a choice!! 

Author: Nikhil Deora

Related Posts

  • 10 Best Mustard Oil Brands in India 2021 - Buying Guide Reviewed By Nutritionist
    10 Best Mustard Oil Brands in India 2021 - Buying Guide Reviewed By Nutritionist
    Just as olive oil is integral to Mediterranean cuisine, mustard oil is the essence of East Indian food. Also known as Sarso ka tel, it is used extensively in Bengali cuisine, and aside from the oil, the seeds themselves are immensely loved too. While the pungent flavor of mustard is most appreciated in this part of the country, it also enjoys popularity in the North.If you haven’t got a trained sense of taste and smell, though, it will be pretty hard for you to tell what makes high-quality mustard oil different from the diluted, refined versions of it. Therefore, in this article, we will explain slightly easier methods to choose the best mustard oil for yourself, a list of the top 10 best mustard oils in India, and our expert, nutritionist, Ruchi Wadha's advice or comments based on her expertise. 
    Food and drinks
  • 10 Best Banana Chips in India 2021 - Buying Guide Reviewed by Chef
    10 Best Banana Chips in India 2021 - Buying Guide Reviewed by Chef
    Onam may be over, but the love for banana chips is an all-year-round thing, so we’re always on the hunt for the best ones. If you have any Malayali friends, you would’ve noticed that the banana chips you find in shops in Delhi and the ones your friends bring back from Kerala taste completely different. So the place also matters when buying Banana chips. It was very difficult to get authentic “upperi” or banana chips unless you went to Kerala, but now, you can conveniently buy them online and have them shipped. To help you choose the best banana chips, in this article, we’ll discuss all the factors you need to look at while shopping, and also introduce you to the top 10 best ones in India from brands like My Village, Delight Foods, and more. Also, get to know more about banana chips, their flavours, types, oils used, by our expert, food blogger, Arsh Deol.
    Food and drinks
  • 10 Best Honey in India 2021 - Buying Guide Reviewed By Nutritionist
    10 Best Honey in India 2021 - Buying Guide Reviewed By Nutritionist
    Honey, a superfood that can boost your physical and mental health to help you lead an energetic life. As food and natural cosmetics, honey has proven benefits for our skin, digestive system, and respiratory system. Along with the top brands in the market like Dabur, Saffola, and many lesser-known brands also provide varieties of quality honey like raw, monofloral, polyfloral, and forest honey.Do you want to know how to choose good quality, honey? So follow the article. First, we will look at the health benefits, and we will move on to the buying guide that will help you choose the best honey, depending on your needs. In the end, we have curated a list of some of the best honey available in the market. This article has been medically reviewed by a nutritionist, Ruchi Wadhwa, so get to know more as the expert reveals some authentic information. 
    Food and drinks
  • 10 Best Green Teas for Weight Loss in India 2021 - Buying Guide Reviewed By Nutritionist
    10 Best Green Teas for Weight Loss in India 2021 - Buying Guide Reviewed By Nutritionist
    Green tea is one of the popular diet choices for people who are trying to lose weight. Many have tried and reaped the benefits of this nutrient-rich beverage through the products of top brands like Lipton, Tetley, HEAPWELL, and more.Like every other food, there are several varieties of green tea too, and each of them has its own unique characteristics. Scroll down to read our buying guide that will help you choose the right variety and packaging type. In the end, we will recommend the ten best green tea products in the market to make your shopping and weight loss efforts easier. This article has been medically reviewed by nutritionist Ruchi Wadhwa, read more to get authentic advice. 
    Food and drinks
  • 10 Best Atta in India 2021(Aashirvaad, Pillsbury, and more)
    10 Best Atta in India 2021(Aashirvaad, Pillsbury, and more)
    Wheat is one of the many staple foods of our country. For thousands of years, we have been growing many varieties of wheat all over our country. Top companies like ITC, Fortune Foods, and Pillsbury have released their atta products in the market for us to choose from.Wheat can be classified into various types of regional and strain varieties. We have written a buying guide to help you choose the right atta for your needs, and following that, we have recommendations for the ten best atta brands in the market. Read through to find out more.
    Food and drinks
  • 10 Best Biscuits in India 2021 - Buying Guide Reviewed By Food Blogger/Reviewer
    10 Best Biscuits in India 2021 - Buying Guide Reviewed By Food Blogger/Reviewer
    Looking for some healthy biscuits to snack on when you get cravings? Or want some delicious choices for the evening chai time with your family? Whatever it may be, you have reached the right place. We have prepared a buying guide to help you choose the top 10 best biscuits in India that can be enjoyed at any time. Our buying guide below focuses heavily on helping you make healthy choices rather than encourage you to go for sugar spiked unhealthy ones. Don't forget to go through our list of the top 10 best biscuits by The Bread Company, early FOODS, NutroActive, and more, which you can buy online in India. This article is reviewed by a professional food blogger, so get to know the tips and tricks on choosing the best biscuits. 
    Food and drinks
  • 10 Best Giloy Juice Brands in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Giloy Juice Brands in India 2021 - Buying Guide Reviewed by Nutritionist
    Giloy (scientific name: Tinospora Cordifolia), also known as Guduchi in Hindi, is a herb popular for its immunity-boosting properties. You can enjoy its many health benefits by consuming the powder or juice of its roots, leaves, or stem. In this article, we will be focusing on helping you choose the best giloy juice in India.Read through to find out about the various giloy herbal juice blends most commonly found in the market and their health benefits. You can also shop from our top 10 list featuring the best giloy juice brands in India, including Kapiva, Dabur, and Axiom. This article is reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains the relevance of ingredients in giloy juice.
    Food and drinks
  • 10 Best Summer Drinks in India 2021 (Aloe Fruit Juice, Tropicana, and more)
    10 Best Summer Drinks in India 2021 (Aloe Fruit Juice, Tropicana, and more)
    Summer brings happiness and a bag load of cool things to do. Be it going on hikes, concerts, bubbly picnics, or much-awaited road trips, the season has it all. Summer might be the happiest and the most happening season of all, but the unbearable heat can get a little too much to handle at times. With time the temperature in summers has shown a steep growth, and it has become a challenge to enjoy summers to the fullest.In such times a cold and tasty beverage works wonders for a person. Especially in India, where people are used to the fast-paced lifestyle and the rush, in such times, a nice summer drink can be the savior of your day. With the Indian summer at its peak, this article will mention the top 10 summer drinks in India, including brands like Tropicana, Nestea, and more. This article has been reviewed by a professional food blogger/reviewer, so check out his comments and his picks for summer drinks!
    Food and drinks
  • 10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for ways to make your diet more healthy? If yes, you may already know that fruit juices are the best option to enhance the nutrition contents of your daily diet. As the lifestyle of people has changed, it has made them busier. In such a situation, preparing fresh fruit juice daily by the fruits is not practical.  That’s where packed fruit juices come as the knight in shining armor. There are plenty of brands that offer packed fruit juices. But with so many options available in the market, it can be challenging to choose the best option. That’s why we are here with our buying guide mentioning the 10 best fruit juices in India. Our list includes brands like Real, Tropicana, Paper Boat, etc. So let's begin! Read more to check the comments from the expert nutritionist, Ruchi Wadhwa, as she explained the ingredients, type of bottle to buy, and more!
    Food and drinks
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    Known as the 'Golden Spice', turmeric is a household staple in India used for cooking and medicinal purposes for thousands of years. Apart from being a natural food dye, turmeric is an excellent immunity booster. In many Indian religions, it is even considered auspicious; Indians often use it during religious ceremonies.In the culinary world, turmeric or haldi is a vital ingredient. It is used almost in every Indian dish. It has a distinct aroma and adds a pleasant flavour to the food. Besides, you can also use it on your face as a beauty product. In this article, we have listed the best turmeric powders in India, including Zizira, Tata Sampann, and more. Read on to know about them! This article is medically reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains in detail the relevance of colour, ingredients in turmeric.
    Food and drinks
  • Popular Posts

  • 10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more)
    10 Best Almond Milks in India 2021 (Sofit, Epigamia, and more)
    With more and more people turning to organic and vegan foods, the demand for almond milk is also increasing—as a substitute for dairy milk. There are so many brands that sell almond milks, and there are mixed reviews about their taste and nutritional profile.Don't worry. We have done the hard work for you. Below, you will find our recommendations for the best almond milks in India from top brands like Epigamia, Sofit, So Good, and more. There's more. Find out what to look for in ready-made almond milks from our buying guide and learn about the pros and cons of almond milk from our tips section that follows.
    Food and drinks
  • 10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Turmeric Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    Known as the 'Golden Spice', turmeric is a household staple in India used for cooking and medicinal purposes for thousands of years. Apart from being a natural food dye, turmeric is an excellent immunity booster. In many Indian religions, it is even considered auspicious; Indians often use it during religious ceremonies.In the culinary world, turmeric or haldi is a vital ingredient. It is used almost in every Indian dish. It has a distinct aroma and adds a pleasant flavour to the food. Besides, you can also use it on your face as a beauty product. In this article, we have listed the best turmeric powders in India, including Zizira, Tata Sampann, and more. Read on to know about them! This article is medically reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains in detail the relevance of colour, ingredients in turmeric.
    Food and drinks
  • 10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Fruit Juices In India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for ways to make your diet more healthy? If yes, you may already know that fruit juices are the best option to enhance the nutrition contents of your daily diet. As the lifestyle of people has changed, it has made them busier. In such a situation, preparing fresh fruit juice daily by the fruits is not practical.  That’s where packed fruit juices come as the knight in shining armor. There are plenty of brands that offer packed fruit juices. But with so many options available in the market, it can be challenging to choose the best option. That’s why we are here with our buying guide mentioning the 10 best fruit juices in India. Our list includes brands like Real, Tropicana, Paper Boat, etc. So let's begin! Read more to check the comments from the expert nutritionist, Ruchi Wadhwa, as she explained the ingredients, type of bottle to buy, and more!
    Food and drinks
  • 10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Dark Chocolates in India 2021 - Buying Guide Reviewed by Nutritionist
    Chocolate is a delectable delicacy produced from the seeds of the tropical cacao tree. Even though eating a lot of chocolate might cause weight gain due to its high calorie and natural sugars, there are some health advantages to this sweet indulgence. And dark chocolate is arguably the best alternative for healthy eaters.Dark chocolate has various health benefits, like it positively impacts the cardiovascular system and increases exercise capacity. It is all about understanding the ingredients to enjoy the best of both worlds. Lindt, Cadbury, and Brookside are some of the most consumed and best dark chocolates in India. Let's discuss them in detail below. Get to know more about dark chocolates from nutritionist Ruchi Wadhwa as she reviewed this article.
    Food and drinks
  • 10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Milk Powders in India 2021 - Buying Guide Reviewed by Nutritionist
    Imagine you are stuck at a place and do not have access to your regular dairy milk; what do you do? Well, you must have heard about milk powder – a close alternative to milk. Milk powder or dried milk is nothing but milk in powder form. You can use it to make tea, coffee, or just any beverage!It provides a rich & creamy texture to your tea while also saving time. So you can make your favourite drink whenever you want, wherever you want! Let us read and know about the best milk powders available in India, including Amirthaa, Amul, and more. This article is medically reviewed by nutritionist Ruchi Wadhwa, so scroll down to the buying guide to know more about milk powders.
    Food and drinks
  • 10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist
    10 Best Evening Snacks in India 2021 - Buying Guide Reviewed by Nutritionist
    Are you looking for a healthy way to satisfy your evening cravings? If yes, then you are at the right place. Indians are big foodies, and we often reserve our evenings as snacks time. But most of the time, our evening snacks win the battle for taste but lose the war of health. We forget to prioritize our health and eat high-calorie and low in nutrients, unhealthy snacks.This affects our body in negative aspects. A good evening snack should be tasty and healthy. That's why we have brought the list of the 10 best evening snacks in India. We researched and chose the products from brands like Beyond Snack, Sunfeast, and Smoodies that'll satisfy your cravings and fulfill your nutritional needs. This article is reviewed by nutritionist Ruchi Wadhwa, read more to learn more.
    Food and drinks
  • 10 Best Summer Drinks in India 2021 (Aloe Fruit Juice, Tropicana, and more)
    10 Best Summer Drinks in India 2021 (Aloe Fruit Juice, Tropicana, and more)
    Summer brings happiness and a bag load of cool things to do. Be it going on hikes, concerts, bubbly picnics, or much-awaited road trips, the season has it all. Summer might be the happiest and the most happening season of all, but the unbearable heat can get a little too much to handle at times. With time the temperature in summers has shown a steep growth, and it has become a challenge to enjoy summers to the fullest.In such times a cold and tasty beverage works wonders for a person. Especially in India, where people are used to the fast-paced lifestyle and the rush, in such times, a nice summer drink can be the savior of your day. With the Indian summer at its peak, this article will mention the top 10 summer drinks in India, including brands like Tropicana, Nestea, and more. This article has been reviewed by a professional food blogger/reviewer, so check out his comments and his picks for summer drinks!
    Food and drinks
  • Search by Category