Getting a good night’s sleep is becoming increasingly difficult, not only due to our busy lifestyles but also because of how little effort we spend trying to think about what would make our sleeping environment perfect. While many of us know about little tricks like using lavender oil to sleep better, we forget to focus on the basics, such as getting the right pillow for ourselves.
There is a lot more to know about choosing a pillow than many would expect, and in this article, we shall talk about everything you need to know to choose the best pillow for yourself. In addition, we shall include a list of the top 7 best pillows you can find online in India, so you don’t even need to step out of your house to get the pillow of your dreams.
How to Choose a Pillow in India – Buying Guide
How soft and cuddly a pillow feels is an important aspect, but there are also several other factors you need to take into account to choose the best pillow for your needs.
Choose the Firmness Based on your Sleeping Position
We all have different sleeping positions, so if you think about it, it really doesn’t make sense to assume that our pillow needs are not different as well. This is especially true for how firm our pillow should be, as this depends on our preferred sleeping positions and how much support we need.
Medium-Firm Pillows for Back Sleepers to Support the Neck and Keep it Straight
Back sleepers must look for a semi-firm pillow, so that it not only keeps the head comfortable but also provides enough support to the neck and maintain a more or less straight position. This helps reduce any possible strain on the neck, shoulder, and back muscles.
Firm Pillows for Side Sleepers to Align the Neck and the Head with the Spine
Side sleepers need a thick, firm pillow because both their necks, as well as their heads, need to be properly supported, in order to keep the spin in a straight position. Using a pillow that doesn’t provide this support increases the risk of ending up with neck and back pains.
Those who Sleep on their Stomach Need Softer Pillows for More Comfort
Those who prefer sleeping on their stomach should go for soft pillows, as anything that is too firm will strain their neck and spine, and make mornings even more uncomfortable. Stomach sleepers are also recommended to use a pillow under their bellies to keep the spine in a proper position and decrease the chances of getting an aching lower back.
Type and Density of the Filling Determines How Soft the Pillow will Be
Looking into the type of filling a pillow has and how densely filled it is, is extremely important to determine how soft or firm a pillow will be.
Memory Foam Pillows for Side Sleepers, and Those with Aching Necks or Backs
Memory foam pillows are perfect need something that’ll distribute the weight evenly and help with issues related to the neck and spine, as these pillows contour the head and neck according to the needs of each user. One of the more popular shapes amongst memory foam pillows has been a curved, almost an S-type one, which helps align the neck to the spine, and works especially well for side sleepers.
Although, memory foam pillows tend to trap body heat, making them quite uncomfortable to use for those who get hot flushes, as well as those living in really hot and humid regions. Additionally, pillows with this filling can be quite expensive, therefore, if you’ve not got any neck pain or back ache, these might not seem like the most worthwhile investments for you.
Polyester Fibre or Microfiber Filling Pillows can be Both Soft and Firm
Pillows with polyester fibre or microfiber fillings are one of the cheapest options on the market. Depending on how densely packed they are, they can be either soft, or semi-firm, and are recommended for both stomach sleepers, as well as back sleepers. While not the most long-lasting, pillows with this filling are easy to wash and keep clean as well, although they do feel a bit hot during summer.
Feathers and Down Filling for Those Like Fluffy Pillows with a Wee Bit of Support
These are the pillows that you might have seen in movies; they’re made of goose or duck feathers and down, and they can last for several years if they’re taken care of. Since these tend to be quite warm, they’re great for those living in colder regions. These are really soft, but with just enough support for a back sleeper.
Their up-keep is often difficult though, especially for those living in places with high levels of humidity, as the feathers do not do well with moisture. These pillows also tend to have a distinctive odour, which may not be tolerable for everyone. Additionally, if they’re not densely packed, or re-fluffed properly, they will become too soft and low, and won’t offer enough support to the neck and shoulders.
Buckwheat Hulls for Those Who Want to Customise their Pillow’s Firmness
This filling is the most environment-friendly option available, and it’s recommended for how malleable it is. You can change the density of the pillows depending on your needs, which helps make sure that you get the exact firmness you need, and your neck is properly supported and aligned with the spine. Buckwheat hulls or husks are also better for hotter regions, as they do not retain as much heat.
They can be a bit too noisy for some though, especially those who change their sleeping positions often. Furthermore, the hulls need to be changed every two months or so, to make sure they don’t get infested with weevils. This can make them quite an expensive investment, and their upkeep a lot harder compared to some other options.
Bigger and More Number of Pillows for Cosier Beds
While it is more economical to choose a limited number of pillows, having more pillows can make your bed feel much cosier. The size of the pillows is equally important for this; bigger pillows feel more snug and comfy. Therefore, even though there are recommended pillow sizes for every bed size, you can go for bigger ones if you prefer a cosy, comfortable vibe.
Top 7 Best Pillows to Buy Online in India
Since we’re done talking about everything you needed to know before buying a pillow, it’s now time to reveal our picks for the top 7 best pillows you can buy online in India.
7. Linenwalas Goose Down and Feather Pillows
Soft and Fluffy Feather/Down Pillow for Those Living in Colder Regions
The only feather/down pillow option on the list, the down to feather ration in this one is 10:90, which means it’s mostly feathers, so while it’ll keep you warm during winter, it won’t feel uncomfortable in warmer weathers either. It’s also one of the most affordable feather pillows, so if you want to try out a really soft and fluffy pillow, then this is the one for you.
It does have a very strong odour though, so you’ll have to buy pillow protectors, in addition to pillow covers, to contain the smell. Since the type of filling is really soft, and the density isn’t very high, the pillow is too soft and low for back or side sleepers. In addition, even though it’s affordable as a feather/down pillow, it isn’t cheap compared to the other types of fillings.
6. Flipkart SmartBuy Plain Bed/Sleeping Pillow
Perfect Pillows for Stomach Sleepers Who Like to Carry their Own While Travelling
This is one of the most affordable sets of pillows on the market, especially if you manage to get it while it’s on sale. The pillows have really soft polyester fibre filling, which makes them a great option for stomach sleepers. They’re not too big, so if you’re someone who likes to carry their pillow while travelling too, then these would be perfect for you.
It’s not the best choice for back sleepers or side sleepers though, because it is not at all firm, and hence, offers no support to the neck or head. Additionally, it’s fairly smaller than the averagely sized pillows, so it’s not for those looking for big, cosy pillows, and they’re not easy to clean if you happen to stain them.
5. Hush Soft Solid Polyester Pillow
Durable and Soft Polyester Microfiber Pillow that Keeps its Shape for Over a Year
If you’re looking for a durable and long-lasting polyester microfiber pillow, then this is the one for you. It is extremely soft, which makes it perfect for stomach sleepers, and it is not quite as low as some other pillows, so those who want a wee bit of height would also like this. It retains its shape for over a year, so you needn’t worry about it becoming completely flat after a few months.
It is pretty expensive for a microfiber pillow though, so unless you’re specifically looking for a soft pillow with a bit of height, this might not seem like the most attractive choice for you. Furthermore, since it isn’t firm, it provides absolutely no support for the neck or the head, which makes it not very comfortable for those who prefer to sleep on their backs or sides.
4. NutriBuck Organic Buckwheat Pillow
Eco-Friendly Pillow with Adjustable Firmness for Both Back and Side Sleepers
This eco-friendly pillow with buckwheat hull filling stays cool, even during the summer months, and you get extra filling, which allows you to customise the level of firmness, to make sure it gives you the level of support you want. This is especially great for those who suffer from aching necks or backs and works well for both back sleepers, as well as side sleepers.
It can be a bit difficult to get used to using a buckwheat hull pillow though, especially for those who tend to move around a lot in their sleep and might be disturbed by the noise it makes. In addition, the upkeep of this pillow takes some effort too, because you need to either clean or change the filling every two months, to prevent any potential bug infestations.
3. Solimo Ultra Soft Bed Pillow
Affordable Set of 2 for Stomach Sleepers who Like Having More than 1 Pillow
These pillows with polyester fibre filling are extremely soft, and since they come in a set of two, they’re great for those who like having more than one pillow while sleeping. The height of these is not very high, but they’re not entirely flat either, which makes them perfect for stomach sleepers, so if you don’t need much support while sleeping, then these are the pillows for you.
Considering that they come in a set, the price tag is actually quite affordable as well, so even if they happen to lose their shape after a few years, you won’t feel too bad. Furthermore, even if you happen to go to bed without properly drying your hair, you needn’t worry about your pillows smelling damp forever, as these are really easy to wash, both by hand and in the machine.
2. The White Willow Queen Contour Pillow
Firm, Durable Memory Foam Pillow for Side Sleepers to Align the Neck and Spine
If you’re a side sleeper suffering from neck and back aches, then this is the pillow you need. This memory foam pillow has a high density, and has a slightly curved, S-type shape, to properly support both the neck and head, and align them correctly with the spine. It is neither too high, nor too low, and the curve is just the right height, to keep the neck and spine in the correct position.
Although it seems quite expensive, it is one of the few orthopaedic pillows on the market, and actually provides much-needed relief to side sleepers. It is also one of the most durable memory foam pillows, as it doesn’t lose its shape, even after 10 months of regular use. Additionally, it is a queen size pillow, so it’s quite big and recommended for those who like having bigger pillows.
1. Recron Certified Bliss Pillow
Durable and Hypoallergenic Semi-Firm Polyester Fibre Pillows for Back Sleepers
The best pillow on the market, this is both affordable and durable and lasts for almost 18 months. It is densely filled with polyester fibre, which makes it the perfect, semi-firm pillow for back sleepers. Although it is soft and comfortable, it also provides enough support and height to keep the neck and head aligned with the spine.
It is also one of the few hypoallergenic pillows on the market, so even those with allergies can use this, without worrying too much. It is really easy to wash as well, so you don’t need to be alarmed if you happen to stain it. In addition, it is really simple to check whether you’ve received the original product, as the original ones have a logo hologram, while the fakes ones don’t.
We hope after reading our article you were able to realise that there’s a lot more to focus on while selecting pillows, and you shouldn’t blindly choose the softest one. The right pillow should match your sleeping position, to provide enough support to your neck, and prevent any possible aches.
We also hope that our list of recommendations made it easier for you to choose the right product from all the various options available online. Since you can’t feel the products before buying, we hope our descriptions made it clear what type of user each pillow would be perfect for.