• Top 10 Best Granola to Buy Online in India 2020 1
  • Top 10 Best Granola to Buy Online in India 2020 2
  • Top 10 Best Granola to Buy Online in India 2020 3
  • Top 10 Best Granola to Buy Online in India 2020 4
  • Top 10 Best Granola to Buy Online in India 2020 5

Top 10 Best Granola to Buy Online in India 2020

It can seem hard to snack if you’re trying to be healthy or watch your weight, but something you can have without feeling guilty is granola! Granola is quite popular due to its high nutritional value, and when consumed in combination with dried fruits, milk, or yoghurt, it can help relieve constipation as well.

Although, with so many choices on the market, it can be hard to select one, after reading this article you will easily be able to choose the right one for yourself. We will not only discuss how you should choose granola, we will also include a list of top 10 granola you can buy online in India.
  • Last updated: 06-12-2019
  • 1,113 views
Table of Contents

How to Choose Granola in India – Buying Guide

One of the best things about eating granola is that it is rich in nutrients, especially in terms of fibre and iron content. Depending on the ingredients, it can also be rich in healthy unsaturated fats, which are also quite important for the body.
However, with so many different types of granola on the market, it can be difficult to know which one is actually healthy and which isn’t. Let us discuss what you must keep in mind when buying granola products.

Oats are the Healthiest Main Ingredient

Oats are the Healthiest Main Ingredient
If you’re wondering what ingredient could be the healthiest option as the main ingredient, it is oatmeal. Oatmeal is made of rolled oats and is a type of flattened grain. However, in comparison to other grains, such as rice, it has a much higher nutritional value as it contains a high amount of dietary fibre.
If we were to compare the same amount of rice and oatmeal, oatmeal would be 20 times higher in fibre content with twice the amount of iron, and five times the amount of calcium. Therefore, it can help with intestinal homeostasis, control hyperglycemia, lower cholesterol, and increase iron and calcium intake.

Look for Dried Fruits and Nuts to Increase the Nutrition Quotient

Look for Dried Fruits and Nuts to Increase the Nutrition Quotient
If granola didn’t have any other ingredients aside from oats, then it would simply be called oatmeal. Which is why most granola contain other ingredients, and we must make sure that these ingredients are equally healthy as well. We recommend choosing a one with dried fruits and nuts as they increase the nutrition quotient.
Dried fruits such as raisins and dried apricots are a great source of vitamins B and A, which make the body less susceptible to fatigue, and helps fortify the immune system, respectively. Nuts such as almonds and cashew nuts provide vitamins E and K, as well as mineral like magnesium and zinc, and keep the body healthy.

Check for Added Sugars and Unhealthy Oils

Check for Added Sugars and Unhealthy Oils
Although granola is marketed as a healthier alternative to other types of cereals or snacks, you must check the list of ingredients to make sure that the granola you’re buying really is healthy. It is extremely important to check what sort of sugars and oils have been used, and in what quantity, to know if a product is actually healthy.
In case, the list of ingredients includes sugars like corn syrup, molasses, and cane sugar; or unhealthy oils like palm oil, hydrogenated oil, and vegetable oil, then you should consider choosing another product as such ingredients can be really high in calories and saturated fats, making the product quite unhealthy.

Top 10 Best Granola to Buy Online in India

It is now time for us to reveal our top 10 recommendations for granola you can buy online in India. Although this list is based on our “taste,” we hope you will be able to find something that suits your needs as well.

10. Nutrición Oats Quinoa Granola Cereal – Hazel Choco

₹595.00

9. Get Baked Crunch Rocks Maple Oat Granola

₹240.00

8. Zola Granola Chocolate Chip & Cranberry

₹500.00

7. COCOSUTRA Granola Tropical Sunshine

₹1,000.00

6. Express Foods Oat Granola Breakfast Cereal

₹395.00

5. Addicted Granola Nutty Chocolate Chip

₹600.00

4. Nourish Organics Oats Granola

₹350.00

3. Jaggery Box Cranberry Ginger Granola

₹250.00

2. Georgia Dakota Apple Cinnamon Granola

₹525.00

1. Health on a Platter Power Packed Granola

₹595.00

Best Ways to Eat Granola

Granola is quite nutritious on its own, but you can take it to the next level and increase its nutrition quotient even more by adding either milk, soy milk, or yoghurt to it.

Go for the Traditional, Cereal with Milk Style

Go for the Traditional, Cereal with Milk Style
Eating granola with milk is the most common way, and with this method, you can add calcium to the list of ingredients you can intake with granola. However, you must keep in mind that milk is usually quite high in fat, so if you choose a granola which is high in fat too, then it won’t be too healthy anymore.

If you are Lactose Intolerant or Want to Reduce Calories, Choose Soy Milk

If you are Lactose Intolerant or Want to Reduce Calories, Choose Soy Milk
Soy milk cannot only supplement lipid intake but also increase the amount of protein in your daily diet. Soybean, from which soy milk is created, contains isoflavone and vitamin C, which helps with collagen formation, and this helps to keep the skin healthy.
There are a lot of people who do like the taste of soy milk, but having it with granola would make it easier as granola has its own distinct and strong flavour. Having granola with soy milk every day might help you to slowly develop a taste for it as well.

Those Who Enjoy Crunchiness should Opt for Granola with Yogurt

Those Who Enjoy Crunchiness should Opt for Granola with Yogurt
Yoghurt is less watery than milk or soy milk, so you can enjoy the crunchy texture of granola. This combo is not only good for breakfast but also as a snack, to briefly pacify your hunger when you start feeling peckish in the afternoon or evening.

Add Fresh Fruits to Make it Even More Healthy

Add Fresh Fruits to Make it Even More Healthy
Although most granola comes with dried fruits, you can always take it up a notch, and add fresh fruits to your bowl of granola. This works especially well if you’ve soaked the granola overnight, or if you’re having it with yoghurt. This would also allow you to personalise your granola bowls every time and choose the flavour based on your mood.

Summary

The right type of granola has a high nutritional value and is often quite delicious as well. It may seem like the differences lie only in the flavours, but as we’ve discussed in the article, depending on the ingredients, granola can be quite different from one another.
We hope you were able to learn how you can choose the best granola for yourself, and we also hope that our list of top 10 best granola in India helped you find the most suitable one to meet your needs.

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