Granola is basically baked clustered oats. Similar to different products, there are various flavors available for granola too. For people who love to create flavors, there is plain granola to add different ingredients like fruits and veggies to your choice. So, you can experiment here as per your likings.
Apart from plain basic flavor, there are options with out-of-box added flavors like dried fruits, seeds, nuts, a few special flavors like chocolate, and plenty of other options available, too, like added quinoa, puffed rice, and more.
Since granola will be an important constituent of your diet, it is important to fulfill your daily calorie intake sufficiently. Certain granola contains nuts, whole grains, and dried fruits which are rich in fiber.
If we were to compare the same amount of rice and oatmeal, oatmeal would be 20 times higher in fiber content with twice the amount of iron and five times the amount of calcium. Therefore, it can help with intestinal homeostasis, control hyperglycemia, lower cholesterol, and increase iron and calcium intake. So, if you want to rely on granola for your breakfast heavily, look for oats.
Dried fruits such as raisins and dried apricots are a great source of vitamins B and A, making the body less susceptible to fatigue and helping fortify the immune system, respectively. Nuts such as almonds and cashews provide vitamins E, K, and minerals like magnesium, zinc, keep the body healthy.
Ingredients like almonds, hazelnuts, and peanuts are a good source of Omega-6 and chia seeds, flax seeds for Omega-3. Check the nutritional label on the box and select accordingly. Certain granola brands are rich in protein as well. So, check the labels of each product and compare them.
For people with nut allergies, they should specifically read the box ingredients, and if they are allergic to any ingredients, for example, Peanuts, you can be wary of that granola product.
In case the list of ingredients includes sugars like corn syrup, molasses, and cane sugar; or unhealthy oils like palm oil, hydrogenated oil, and vegetable oil, then you should consider choosing another product as such ingredients can be really high in calories and saturated fats, making the product quite unhealthy.
There are options available with natural sugars like jaggery, banana, honey. Read the ingredients table carefully before buying and select options with these ingredients for a more healthy diet.
It is easy to be tempted to try something new and healthy and buy in larger quantities, and later, when you don't like the taste, you have no choice to finish off somehow or left it to rot on one of your shelves. We recommend starting with smaller packaging and find out for yourself whether you like the taste.
With smaller packaging, you can test different flavors and avoid wasteful expenditure and waste of food. You can see if it suits your routine lifestyle or not. Later, you may opt to buy larger quantities and spend wisely accordingly.
|Ingredients||Almonds, Walnuts, Cranberries|
|Ingredients||Quinoa Flakes, Amarnath Puffs, Coconut Chips|
|Ingredients||Almonds , Banana Pulp, Pumpkin Seeds, Chia Seeds|
|Ingredients||Dried Mangoes. Cranberries|
|Ingredients||Honey, Cinnamon & Vanilla Toasted, Organic Almonds|
|Ingredients||Cinnamon, Banana Puree, Honey|
|Ingredients||Whole Grain Seeds|
|Ingredients||Almonds, Walnuts, Flax Seeds Powder|
|Ingredients||Nuts, Seeds and Dry Fruits,|
|Ingredients||Quinoa Flakes, Puffed Amaranth, Peanut Butter, Cacao Powder|
Addicted Artisan Granola
Addicted Artisan Granola
Cranberry Ginger Granola
Grain Free & Vegan Granola, Salted Peanut Butter
Banana Chia Granola 100% Natural Handmade
Tropical Fruit & Coconut
Organics Oats Granola
Granola Nutty Chocolate Chip
Oat Granola Breakfast Cereal
Honey Cinnamon Walnut Almond
Granola Tropical Sunshine
Grain Free & Vegan Granola Dark Chocolate with Roasted Almond
Granola With No Unhealthy Oils
A Mix of Quinoa Flakes Nuts and Amaranth Puffs
Handcrafted Granola That Is High in Proteins
Granola With a Taste of Fruits and Coconut
Cinnamon and Vanilla Flavoured Granola With Lots of Dried Fruits and Nuts
The Best Granola With No Unhealthy Oils for Dark Chocolate Fans
Big Pack Of Granola With 70% Oats and a Strong Cinnamon Flavour
Granola With a Mix of Whole Rolled Oats With Almonds and Walnuts
Filled With Lots of Dried Tropical Fruits, Seeds, and Nuts
Granola With a Load of Dark Chocolate and Roasted Almond
|Price Starts at||₹600.00||₹280.00||₹325.00||₹400.00||₹330.00||₹400.00||₹445.00||₹400.00||₹1,000.00||₹280.00|
|Ingredients||Almonds, Walnuts, Cranberries||Quinoa Flakes, Amarnath Puffs, Coconut Chips||Almonds , Banana Pulp, Pumpkin Seeds, Chia Seeds||Dried Mangoes. Cranberries||Honey, Cinnamon & Vanilla Toasted, Organic Almonds||Cinnamon, Banana Puree, Honey||Whole Grain Seeds||Almonds, Walnuts, Flax Seeds Powder||Nuts, Seeds and Dry Fruits,||Quinoa Flakes, Puffed Amaranth, Peanut Butter, Cacao Powder|
There are many people who do like the taste of soy milk, but having it with granola would make it easier as granola has its own distinct and strong flavour. Having granola with soy milk every day might help you slowly develop a taste for it.
We have assembled a section with different buying guides all related to food with important points and things to check before buying.
The right type of granola has a high nutritional value and is often quite delicious as well. It may seem like the differences lie only in the flavours, but as we’ve discussed in the article, depending on the ingredients, granola can be quite different from one another. Hope you can find the best granola pack from the choices we've mentioned. Happy buying!
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